Pasta E Fagioli Ii

Cozy up with a bowl of classic Italian comfort food with this hearty Pasta e Fagioli recipe. Bursting with rich, savory flavors, this satisfying soup features tender ditalini pasta, hearty cannellini and kidney beans, and a medley of aromatic vegetables like onion, carrot, celery, and garlic. Simmered to perfection in a flavorful tomato and vegetable broth seasoned with oregano and basil, it's a dish that embodies simple yet wholesome cooking. Ready in under an hour, this one-pot wonder is both nourishing and incredibly easy to make. Top it off with fresh parsley and a sprinkle of Parmesan for a comforting meal that’s perfect for chilly evenings. Whether you're meal-prepping or serving a hungry crowd, Pasta e Fagioli is the ultimate cozy dinner packed with warmth and love.

Nutriscore Rating: 82/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 yellow onion, diced
• 1 carrot, diced
• 1 celery stalk, diced
• 3 garlic cloves, minced
• 14 ounces diced tomatoes (canned)
• 2 tablespoons tomato paste
• 4 cups vegetable broth
• 15 ounces cannellini beans (canned, drained and rinsed)
• 15 ounces kidney beans (canned, drained and rinsed)
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 cup dried ditalini pasta
• 2 tablespoons fresh parsley, chopped (for garnish)
• 0.25 cup grated Parmesan cheese (optional, for serving)

Directions

Step 1

Heat olive oil in a large pot over medium heat.

Step 2

Add the diced onion, carrot, and celery to the pot. Sauté for 5-7 minutes, stirring occasionally, until softened and fragrant.

Step 3

Stir in the minced garlic and cook for an additional 1-2 minutes.

Step 4

Add the canned diced tomatoes and tomato paste to the pot. Stir well to combine.

Step 5

Pour in the vegetable broth and bring the mixture to a simmer.

Step 6

Add the cannellini beans, kidney beans, dried oregano, and dried basil. Season with salt and black pepper. Stir to combine.

Step 7

Reduce the heat to low, cover the pot, and simmer for 20 minutes, allowing the flavors to meld together.

Step 8

While the soup is simmering, cook the ditalini pasta in a separate pot according to package instructions. Drain and set aside.

Step 9

Once the soup has finished simmering, stir in the cooked pasta.

Step 10

Taste and adjust seasoning, adding more salt or pepper if needed.

Step 11

Ladle the Pasta E Fagioli into bowls and garnish with chopped fresh parsley.

Step 12

Serve hot with grated Parmesan cheese on top, if desired.

Nutrition Facts

Serving size	(2846.2g)

Amount per serving	% Daily Value*
Calories	2593.0

Total Fat 60.8g	0%
Saturated Fat 18.2g	0%
Polyunsaturated Fat 5.5g
Cholesterol 47.4mg	0%
Sodium 7682.1mg	0%
Total Carbohydrate 409.7g	0%
Dietary Fiber 70.7g	0%
Total Sugars 50.4g
Protein 121.9g	0%

Vitamin D 0IU	0%
Calcium 1372.8mg	0%
Iron 27.0mg	0%
Potassium 6769.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.5%

Protein: 18.2%

Carbs: 61.3%