Nutrition Facts for Pasta de amendoim (peanut butter)

Pasta de Amendoim (Peanut Butter)

Create your own creamy, homemade *Pasta de Amendoim* (Peanut Butter) with this quick and easy recipe that’s packed with natural flavor and customizable sweetness! Using just four simple ingredients—unsalted roasted peanuts, a touch of honey or sugar, a dash of salt, and a hint of vegetable oil—you’ll have a rich and velvety peanut butter in just 10 minutes, with no cooking required. Made entirely in a food processor, this no-fuss recipe allows you to perfect the texture and flavor to suit your tastes, ensuring a healthier and preservative-free alternative to store-bought spreads. Perfect for spreading on toast, adding to smoothies, or using in your favorite desserts, this homemade peanut butter is a versatile kitchen staple that stays fresh for up to three months when stored properly.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Pasta de Amendoim (Peanut Butter)
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 20

Ingredients

  • 400 g Unsalted roasted peanuts
  • 2 tbsp Honey or sugar
  • 0.25 tsp Salt
  • 1 tbsp Vegetable oil

Directions

Step 1

Add the unsalted roasted peanuts to a food processor. Ensure that the bowl of the food processor is dry and clean to avoid any impurities in the peanut butter.

Step 2

Process the peanuts on high speed for about 1 minute. The peanuts will turn into a thick, crumbly mixture. Scrape down the sides of the bowl with a spatula if necessary.

Step 3

Continue processing the peanuts for another minute. You'll notice the mixture becomes smoother and creamier. Scrape down the sides as needed.

Step 4

Add honey or sugar, salt, and vegetable oil to the processor. The oil adds extra smoothness, and the sweetener balances the natural savory flavor of the peanuts.

Step 5

Process the mixture for another 1-2 minutes, or until it reaches your desired consistency. For a smoother butter, process a bit longer.

Step 6

Taste the peanut butter and adjust the salt or sweetness according to your preference, processing again for just a few seconds to incorporate any additions.

Step 7

Transfer the peanut butter to an airtight container. Store it in the refrigerator for longer shelf life, where it can last up to 2-3 months.

Nutrition Facts

Serving size (457.5g)
Amount per serving % Daily Value*
Calories 2611.4
Total Fat 213.1g 0%
Saturated Fat 30.4g 0%
Polyunsaturated Fat 8.4g
Cholesterol 0mg 0%
Sodium 592mg 0%
Total Carbohydrate 120.3g 0%
Dietary Fiber 28.6g 0%
Total Sugars 48.7g
Protein 100.2g 0%
Vitamin D 0IU 0%
Calcium 373.4mg 0%
Iron 14.5mg 0%
Potassium 2879.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.5%
Protein: 14.3%
Carbs: 17.2%