Nutrition Facts for Pasta bows and chicken

Pasta Bows and Chicken

Delight your taste buds with our "Pasta Bows and Chicken," a creamy and satisfying dinner that's as easy to make as it is delicious! Featuring tender bow-tie pasta (farfalle) coated in a luscious Parmesan cream sauce, this recipe is elevated with golden, perfectly seasoned chicken breast slices and a touch of fragrant garlic. A splash of chicken broth and Italian seasoning adds depth to the sauce, while a fresh parsley garnish brings vibrant color and flavor to the dish. Ideal for a cozy weeknight meal, this recipe comes together in just 40 minutes, making it a go-to option for busy families. Serve it warm and pair with a fresh salad or crusty bread for the ultimate Italian-inspired feast. Searching for comforting, creamy pasta recipes? Look no further than this irresistible "Pasta Bows and Chicken"!

Nutriscore Rating: 59/100
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Image of Pasta Bows and Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 12 oz Bow-tie pasta (farfalle)
  • 2 pieces Boneless, skinless chicken breasts
  • 2 tbsp Olive oil
  • 3 cloves Garlic cloves, minced
  • 1 cup Heavy cream
  • 1 cup Grated Parmesan cheese
  • 1 cup Chicken broth
  • 2 tbsp Unsalted butter
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tsp Italian seasoning
  • 2 tbsp Fresh parsley, chopped

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the bow-tie pasta according to package instructions until al dente. Drain and set aside.

Step 2

While the pasta cooks, place the chicken breasts on a cutting board. Pat them dry with paper towels, then season both sides with salt, black pepper, and Italian seasoning.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 6-7 minutes per side until golden brown and cooked through. Remove from the skillet and let rest for 5 minutes, then slice into thin strips.

Step 4

In the same skillet, add the remaining 1 tablespoon of olive oil and 2 tablespoons of butter. Once melted, add the minced garlic and sauté for 1 minute until fragrant.

Step 5

Pour in the chicken broth and scrape the bottom of the skillet to deglaze. Simmer for 2 minutes to reduce slightly.

Step 6

Lower the heat to medium-low and stir in the heavy cream. Cook for 2 minutes, then add the grated Parmesan cheese, stirring until the sauce is smooth and creamy.

Step 7

Add the cooked bow-tie pasta to the skillet and toss to coat in the sauce. Gently fold in the sliced chicken.

Step 8

Adjust the seasoning with additional salt and black pepper, if needed.

Step 9

Garnish with fresh parsley before serving. Serve warm and enjoy!

Nutrition Facts

Serving size (1328.8g)
Amount per serving % Daily Value*
Calories 3403.1
Total Fat 173.8g 0%
Saturated Fat 86.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 677.8mg 0%
Sodium 4642.5mg 0%
Total Carbohydrate 259.6g 0%
Dietary Fiber 12.1g 0%
Total Sugars 9.8g
Protein 186.5g 0%
Vitamin D 3.5IU 0%
Calcium 1068.7mg 0%
Iron 10.0mg 0%
Potassium 1980.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%
Protein: 22.3%
Carbs: 31.0%