Nutrition Facts for Pasta alla norma

Pasta Alla Norma

Indulge in the rustic charm of Sicily with Pasta Alla Norma, a hearty and flavorful Italian classic that’s as vibrant as it is comforting. This beloved dish features tender slices of golden-fried eggplant, coated in a luscious tomato sauce infused with garlic and a hint of red chili flakes for a subtle kick. Tossed with perfectly al dente pasta, it’s finished with creamy ricotta salata cheese and fragrant fresh basil, creating a symphony of textures and flavors in every bite. With its simple ingredients and wholesome appeal, this recipe is perfect for weeknight dinners or as a centerpiece for a Mediterranean-inspired feast. Ready in under an hour, Pasta Alla Norma brings the taste of southern Italy straight to your table.

Nutriscore Rating: 72/100
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Image of Pasta Alla Norma
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 medium eggplant
  • 1 teaspoon salt
  • 4 tablespoons olive oil
  • 2 large garlic cloves
  • 0.5 teaspoon red chili flakes
  • 28 ounces canned whole peeled tomatoes
  • 12 ounces dried pasta (such as rigatoni or penne)
  • 1 cup ricotta salata cheese, grated
  • 0.5 cup fresh basil leaves
  • 0.5 teaspoon black pepper

Directions

Step 1

Slice the eggplants into ½-inch thick rounds. Sprinkle both sides with 1 teaspoon of salt and place them in a colander to drain for 20 minutes.

Step 2

Rinse the eggplant slices under cold water to remove excess salt and pat them dry with paper towels.

Step 3

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Working in batches, fry the eggplant slices until golden brown on both sides, about 2 minutes per side. Add more oil as needed between batches. Set the fried eggplant on a plate lined with paper towels to absorb excess oil.

Step 4

In the same skillet, heat 2 tablespoons of olive oil over medium heat. Add the garlic cloves (lightly smashed) and red chili flakes, cooking for 1-2 minutes until fragrant.

Step 5

Crush the canned tomatoes with your hands or a potato masher, then add them to the skillet. Simmer the sauce uncovered, stirring occasionally, for 15-20 minutes until thickened. Season the sauce with black pepper to taste.

Step 6

While the sauce cooks, bring a large pot of salted water to a rolling boil. Cook the pasta until al dente according to package instructions. Reserve 1 cup of pasta water, then drain the pasta.

Step 7

Add the drained pasta to the skillet with the tomato sauce and toss to coat. If the sauce is too thick, stir in a little reserved pasta water to loosen it.

Step 8

Gently fold the fried eggplant slices into the pasta. Serve immediately, topped with grated ricotta salata and fresh basil leaves.

Nutrition Facts

Serving size (2372.7g)
Amount per serving % Daily Value*
Calories 3092.2
Total Fat 133.1g 0%
Saturated Fat 52.7g 0%
Polyunsaturated Fat 6.0g
Cholesterol 213.7mg 0%
Sodium 7103.9mg 0%
Total Carbohydrate 371.9g 0%
Dietary Fiber 54.6g 0%
Total Sugars 76.7g
Protein 113.2g 0%
Vitamin D 0IU 0%
Calcium 2043.6mg 0%
Iron 13.7mg 0%
Potassium 4692.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.2%
Protein: 14.4%
Carbs: 47.4%