Nutrition Facts for Passover pineapple carrot kugel

Passover Pineapple Carrot Kugel

Bright, sweet, and subtly spiced, this Passover Pineapple Carrot Kugel is a delightful twist on a traditional holiday favorite. Made with grated carrots and crushed pineapple, this dish combines a refreshing burst of natural sweetness with warm notes of cinnamon and vanilla for a comforting, crowd-pleasing side dish. Matzo meal takes the place of flour, making it perfectly Passover-friendly, while optional raisins add an extra touch of fruity richness. Easy to prepare in just under an hour, this kugel features a golden, slightly caramelized top and a soft, moist interior that’s sure to be a highlight on your Seder table. Serve it warm or at room temperature for a sweet-savory accompaniment to your holiday spread. Perfect for serving a crowd, this kugel is as versatile as it is delicious!

Nutriscore Rating: 66/100
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Image of Passover Pineapple Carrot Kugel
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 8

Ingredients

  • 4 cups, grated carrots
  • 1 cup, crushed and drained pineapple
  • 5 large eggs
  • 0.75 cups sugar
  • 0.5 cups matzo meal
  • 0.5 cups oil
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 0.25 teaspoons salt
  • 0.5 cups raisins (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish or casserole pan.

Step 2

In a large mixing bowl, whisk together the eggs, sugar, oil, vanilla extract, cinnamon, and salt until well combined.

Step 3

Add the grated carrots, crushed pineapple (drained to remove excess liquid), matzo meal, and optional raisins to the egg mixture. Stir until everything is evenly combined.

Step 4

Pour the mixture into the prepared baking dish and spread it out evenly.

Step 5

Bake in the preheated oven for 45-50 minutes, or until the kugel is set in the center and the top is golden brown.

Step 6

Remove the kugel from the oven and allow it to cool slightly before serving.

Step 7

Serve warm or at room temperature as a delicious side dish for your Passover meal.

Nutrition Facts

Serving size (1271.3g)
Amount per serving % Daily Value*
Calories 2712.9
Total Fat 138.5g 0%
Saturated Fat 15.6g 0%
Polyunsaturated Fat 0.5g
Cholesterol 930mg 0%
Sodium 1280.4mg 0%
Total Carbohydrate 332.4g 0%
Dietary Fiber 21.0g 0%
Total Sugars 239.7g
Protein 45.1g 0%
Vitamin D 205IU 0%
Calcium 394.8mg 0%
Iron 8.8mg 0%
Potassium 2662.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.2%
Protein: 6.5%
Carbs: 48.2%