Passover Low Fat Granola
Celebrate Passover with this wholesome, *low-fat granola* that’s bursting with texture and flavor! Made with matzo farfel and a delightful blend of slivered almonds, walnuts, and unsweetened coconut flakes, this kosher-for-Passover recipe strikes the perfect balance between crunch and chew. Naturally sweetened with maple syrup and applesauce, it’s lightly spiced with cinnamon for a warm, comforting aroma. Dried cranberries and raisins add a pop of fruity sweetness, making this granola an irresistible snack or breakfast option. Ready in under 40 minutes and easy to prepare, it’s a healthier, festive treat that’s perfect for pairing with yogurt, milk, or enjoying on its own. *Passover-friendly granola*, *healthy holiday snacks*, and *kosher low-fat recipes* all come together in this must-try dish!
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Ingredients
- 3 cups Matzo farfel
- 1 cup Slivered almonds
- 0.75 cup Chopped walnuts
- 0.5 cup Unsweetened coconut flakes
- 2 teaspoons Cinnamon
- 0.5 cup Maple syrup
- 0.25 cup Applesauce (unsweetened)
- 1 teaspoon Vanilla extract (kosher for Passover)
- 0.5 cup Dried cranberries
- 0.5 cup Raisins
Directions
Step 1
Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper.
Step 2
In a large bowl, combine the matzo farfel, slivered almonds, chopped walnuts, unsweetened coconut flakes, and cinnamon. Mix well to evenly distribute the dry ingredients.
Step 3
In a separate small bowl, whisk together the maple syrup, applesauce, and vanilla extract until smooth.
Step 4
Pour the wet ingredients over the dry ingredients and stir thoroughly until everything is evenly coated.
Step 5
Spread the mixture evenly onto the prepared baking sheet in a single layer.
Step 6
Bake in the preheated oven for 20-25 minutes, stirring halfway through, until the granola is golden brown and fragrant. Keep an eye on it to prevent burning.
Step 7
Remove from the oven and allow the granola to cool completely on the baking sheet. It will become crisp as it cools.
Step 8
Once cooled, mix in the dried cranberries and raisins.
Step 9
Store the granola in an airtight container for up to one week. Enjoy it as a cereal with milk, as a topping for yogurt, or straight out of the container for a healthy snack!
Nutrition Facts
| Serving size | (962.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3980.7 |
| Total Fat 170.2g | 0% |
| Saturated Fat 44.4g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 198.3mg | 0% |
| Total Carbohydrate 553.3g | 0% |
| Dietary Fiber 53.9g | 0% |
| Total Sugars 223.8g | |
| Protein 86.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 590.0mg | 0% |
| Iron 17.5mg | 0% |
| Potassium 2624.8mg | 0% |
Source of Calories