Nutrition Facts for Passover banana muffins

Passover Banana Muffins

Moist, flavorful, and perfect for Passover, these banana muffins are a delightful way to satisfy your sweet tooth while honoring holiday traditions. Made with ripe bananas, matzo meal, and potato starch, these muffins are leavening-free yet incredibly fluffy, staying true to Passover dietary rules. A touch of vanilla extract and optional add-ins like chopped walnuts or chocolate chips elevate their flavor, making them a versatile treat that works as breakfast, dessert, or a snack. With just 15 minutes of prep time and a simple ingredient list, these Passover banana muffins are an easy and crowd-pleasing addition to your holiday table.

Nutriscore Rating: 64/100
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Image of Passover Banana Muffins
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 3 large ripe bananas
  • 2 large eggs
  • 0.75 cups sugar
  • 0.25 cups vegetable oil
  • 1.5 cups matzo meal
  • 0.25 cups potato starch
  • 1 teaspoon baking soda
  • 0.25 teaspoons salt
  • 1 teaspoon vanilla extract
  • 0.5 cups chopped walnuts or chocolate chips (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it well.

Step 2

In a large mixing bowl, mash the ripe bananas until smooth.

Step 3

Add the eggs, sugar, vegetable oil, and vanilla extract to the bananas, and whisk until well combined.

Step 4

In a separate bowl, combine the matzo meal, potato starch, baking soda, and salt.

Step 5

Gradually add the dry ingredients to the wet mixture, stirring until just combined. Do not overmix.

Step 6

If using walnuts or chocolate chips, gently fold them into the batter.

Step 7

Spoon the batter evenly into the prepared muffin tins, filling each about 3/4 full.

Step 8

Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 9

Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Serve and enjoy these delicious Passover banana muffins!

Nutrition Facts

Serving size (1086.8g)
Amount per serving % Daily Value*
Calories 3257.7
Total Fat 145.3g 0%
Saturated Fat 17.4g 0%
Polyunsaturated Fat 33.6g
Cholesterol 372mg 0%
Sodium 2048.7mg 0%
Total Carbohydrate 452.3g 0%
Dietary Fiber 24.4g 0%
Total Sugars 206.2g
Protein 55.1g 0%
Vitamin D 82IU 0%
Calcium 183.7mg 0%
Iron 9.3mg 0%
Potassium 2319.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.2%
Protein: 6.6%
Carbs: 54.2%