Nutrition Facts for Passionately pink tropical fruit salad

Passionately Pink Tropical Fruit Salad

Brighten up your table with the radiant hues and tropical flavors of the *Passionately Pink Tropical Fruit Salad*! This vibrant recipe showcases the exotic allure of pink dragon fruit, paired perfectly with sweet watermelon, pineapple, mango, and juicy strawberries. A refreshing lime and passion fruit drizzle—with an optional touch of honey—adds a tangy-sweet twist, while finely chopped mint elevates every bite with a hint of coolness. Ready in just 15 minutes and packed with nutrients, this no-cook fruit salad is the ultimate crowd-pleaser, whether served as a refreshing snack, brunch centerpiece, or light dessert. Garnished with fresh mint leaves, it's as stunning visually as it is delicious. Perfect for summer gatherings or any time you crave a tropical escape!

Nutriscore Rating: 81/100
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Image of Passionately Pink Tropical Fruit Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 2 cups Pink dragon fruit (pitaya), peeled and diced
  • 2 cups Watermelon, cut into small cubes
  • 1 cup Pineapple, diced
  • 1 cup Mango, diced
  • 1 cup Strawberries, hulled and sliced
  • 4 tablespoons Passion fruit pulp (fresh or canned)
  • 2 tablespoons Lime juice
  • 1 tablespoon Honey (optional)
  • 2 tablespoons Fresh mint leaves, finely chopped, plus extra for garnish

Directions

Step 1

Prepare all the fruits by washing, peeling, and dicing as needed. Ensure the dragon fruit, watermelon, pineapple, mango, and strawberries are cut into bite-sized pieces for easy serving.

Step 2

In a large mixing bowl, combine the dragon fruit, watermelon, pineapple, mango, and strawberries.

Step 3

In a small bowl, whisk together the passion fruit pulp, lime juice, honey (if using), and chopped mint leaves to form a light dressing.

Step 4

Pour the dressing over the fruit mixture and gently toss until all the fruits are evenly coated without bruising them.

Step 5

Transfer the dressed fruit salad to a serving bowl or individual portions. Garnish with additional whole or chopped mint leaves for a burst of color and freshness.

Step 6

Serve immediately to enjoy the vibrant flavors, or chill in the refrigerator for up to 2 hours before serving.

Nutrition Facts

Serving size (1476.5g)
Amount per serving % Daily Value*
Calories 730.5
Total Fat 3.5g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 32.6mg 0%
Total Carbohydrate 180.4g 0%
Dietary Fiber 27.0g 0%
Total Sugars 132.0g
Protein 12.3g 0%
Vitamin D 0IU 0%
Calcium 203.7mg 0%
Iron 5.6mg 0%
Potassium 2213.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%
Protein: 6.1%
Carbs: 89.9%