Nutrition Facts for Parsnips with bacon

Parsnips with Bacon

Elevate your side dish game with this irresistible recipe for Parsnips with Bacon, a perfect blend of earthy sweetness and smoky richness that will have everyone at the table reaching for seconds. Roasted to golden perfection, the tender parsnip sticks are coated in olive oil, seasoned with simple spices, and topped with crispy bacon pieces for a satisfying crunch. Optional garlic adds a subtle kick, while a garnish of fresh parsley brings brightness to the dish. Ready in under an hour and easy to prepare, this crowd-pleasing recipe is an ideal accompaniment to roasted meats or a standout addition to holiday dinners. Try this simple yet flavorful dish today for a quick upgrade to your vegetable repertoire!

Nutriscore Rating: 73/100
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Image of Parsnips with Bacon
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 large parsnips
  • 6 bacon slices
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 cloves garlic (optional)
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Peel the parsnips and cut them into sticks about 3 inches long and 1/2 inch wide, resembling french fries.

Step 3

Cut the bacon slices into small pieces, approximately 1-inch wide.

Step 4

If using garlic, peel and mince the cloves. Set aside.

Step 5

In a large bowl, toss the parsnip sticks with olive oil, salt, and black pepper until evenly coated.

Step 6

Spread the parsnips in a single layer on a large, rimmed baking sheet.

Step 7

Sprinkle the bacon pieces evenly over the parsnips on the baking sheet.

Step 8

If using garlic, scatter the minced garlic over the parsnips and bacon.

Step 9

Place the baking sheet in the preheated oven and roast for 30-35 minutes, stirring halfway through, until the parsnips are tender and the bacon is crispy.

Step 10

Once roasted, transfer the parsnips and bacon to a serving dish.

Step 11

Optionally, garnish with freshly chopped parsley before serving. Serve warm and enjoy!

Nutrition Facts

Serving size (606.8g)
Amount per serving % Daily Value*
Calories 987.1
Total Fat 65.3g 0%
Saturated Fat 15.6g 0%
Polyunsaturated Fat 6.8g
Cholesterol 64.4mg 0%
Sodium 2962.5mg 0%
Total Carbohydrate 88.8g 0%
Dietary Fiber 18.6g 0%
Total Sugars 24.2g
Protein 23.1g 0%
Vitamin D 0IU 0%
Calcium 205.4mg 0%
Iron 3.7mg 0%
Potassium 2148.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%
Protein: 8.9%
Carbs: 34.3%