Parsnip Mashed Potatoes Antarctica

Dive into the unique and refreshing flavors of Parsnip Mashed Potatoes Antarctica, a luxurious twist on the classic comfort food. This creamy, dreamy side dish combines silky russet potatoes with the earthy sweetness of parsnips, elevated by a delicate infusion of fresh mint for a frosty, invigorating essence. Warm, melted butter and heavy cream create a velvety texture, while a hint of white pepper and sea salt add subtle seasoning. Perfect for winter gatherings or when you want to bring a refreshing chill to your dinner table, this recipe delivers a balance of hearty and herbaceous flavors in just 40 minutes. Serve it hot, garnished with fresh mint leaves, and experience a taste that's equal parts cozy and cool.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 medium-sized Russet potatoes
• 3 medium-sized Parsnips
• 4 tablespoons Unsalted butter
• 1 cup Heavy cream
• 6 leaves Fresh mint leaves
• 1 teaspoon Sea salt
• 0.5 teaspoon White pepper
• 1 bowl Ice water

Directions

Step 1

Peel the potatoes and parsnips. Chop them into evenly sized chunks, roughly 1.5 inches in size, to ensure even cooking.

Step 2

Fill a large pot with water and add a pinch of salt. Bring it to a boil over medium-high heat.

Step 3

Add the chopped potatoes and parsnips to the boiling water. Cook for 20-25 minutes, or until both are fork-tender.

Step 4

While the vegetables are boiling, prepare the mint infusion. Place the fresh mint leaves in a small bowl and pour ice water over them. Set aside for 5 minutes to release their refreshing essence.

Step 5

Once the potatoes and parsnips are cooked, drain them thoroughly and return them to the pot. Let them sit for a minute to allow any excess moisture to evaporate.

Step 6

Mash the potatoes and parsnips using a potato masher or a ricer until smooth and creamy.

Step 7

In a small saucepan, melt the butter over low heat. Stir in the heavy cream and warm gently, but do not let it boil.

Step 8

Remove the mint leaves from the ice water and finely chop them. Add the chopped mint to the cream and butter mixture.

Step 9

Pour the butter, cream, and mint mixture over the mashed potatoes and parsnips. Add the sea salt and white pepper. Stir everything together until fully combined and fluffy.

Step 10

Taste and adjust seasoning if necessary. Serve hot, garnished with an extra few mint leaves for a fresh, frosty touch.

Nutrition Facts

Serving size	(1807g)

Amount per serving	% Daily Value*
Calories	2188.4

Total Fat 137.4g	0%
Saturated Fat 78.4g	0%
Polyunsaturated Fat 2.6g
Cholesterol 370.6mg	0%
Sodium 2940.8mg	0%
Total Carbohydrate 207.5g	0%
Dietary Fiber 24.1g	0%
Total Sugars 23.5g
Protein 24.9g	0%

Vitamin D 0IU	0%
Calcium 246.5mg	0%
Iron 10.2mg	0%
Potassium 5094.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%

Protein: 4.6%

Carbs: 38.3%