Parslied Mushroom Patties
Elevate your vegetarian repertoire with these Parslied Mushroom Patties, a flavor-packed dish that combines the earthy richness of mushrooms with the bright, herbaceous touch of fresh parsley. Perfectly seasoned with garlic, shallots, and a hint of black pepper, these golden pan-fried patties boast a crispy breadcrumb and flour-coated exterior with a tender, savory interior. Quick and easy to prepare in under 40 minutes, this recipe is a versatile option for any meal, whether served as a main dish with a vibrant side salad, a hearty burger alternative, or a satisfying snack with your favorite dipping sauce. Discover the perfect balance of texture and flavor in this delightful plant-based dish, ideal for vegetarians and mushroom lovers alike.
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Ingredients
- 300 grams Mushrooms
- 30 grams Fresh parsley
- 120 grams Breadcrumbs
- 1 large Egg
- 2 cloves Garlic
- 1 medium Shallot
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 50 grams All-purpose flour
Directions
Step 1
Clean the mushrooms by wiping them with a damp cloth. Chop them finely and set aside.
Step 2
Finely chop the parsley, shallot, and garlic.
Step 3
Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the shallot and garlic, sauté for 2-3 minutes until fragrant.
Step 4
Add the chopped mushrooms to the skillet and cook for about 5-6 minutes, stirring occasionally, until the moisture has evaporated. Remove from heat and let it cool slightly.
Step 5
In a large mixing bowl, combine the cooked mushroom mixture, breadcrumbs, chopped parsley, and egg. Season with salt and black pepper. Mix thoroughly to form a cohesive mixture.
Step 6
Shape the mixture into 8 equal-sized patties, pressing firmly to ensure they hold together.
Step 7
Place the flour on a plate and lightly coat each patty with flour on both sides.
Step 8
Heat the remaining 1 tablespoon of olive oil in a skillet over medium heat. Cook the patties in batches for 3-4 minutes on each side, or until golden brown and cooked through.
Step 9
Transfer the patties to a paper towel-lined plate to drain excess oil.
Step 10
Serve warm as is, or pair with a side salad, a dollop of sour cream, or a dipping sauce of your choice.
Nutrition Facts
| Serving size | (637.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1265.5 |
| Total Fat 55.2g | 0% |
| Saturated Fat 9.5g | 0% |
| Polyunsaturated Fat 9.6g | |
| Cholesterol 219.5mg | 0% |
| Sodium 4866.7mg | 0% |
| Total Carbohydrate 159.0g | 0% |
| Dietary Fiber 11.8g | 0% |
| Total Sugars 19.6g | |
| Protein 41.6g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 184.7mg | 0% |
| Iron 12.1mg | 0% |
| Potassium 1855.0mg | 0% |
Source of Calories