Nutrition Facts for Parsleyed eggs

Parsleyed Eggs

Transform your breakfast routine with this quick and elegant Parsleyed Eggs recipe, perfect for busy mornings or a cozy weekend brunch. Featuring fluffy scrambled eggs enriched with a splash of heavy cream and a hint of fresh parsley, this dish is a celebration of simplicity and flavor. Gently cooked to perfection with creamy, velvety results, these eggs are elevated by the herbaceous brightness of finely chopped parsley. Ready in just 15 minutes, Parsleyed Eggs make for a nourishing, low-effort meal and pair beautifully with toast or crusty bread for a satisfying bite. Impress your family or guests with this wholesome, restaurant-quality dish that’s as easy to prepare as it is delightful to eat!

Nutriscore Rating: 60/100
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Image of Parsleyed Eggs
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 4 pieces large eggs
  • 2 tablespoons fresh parsley
  • 1 tablespoon unsalted butter
  • 2 tablespoons heavy cream
  • 0.25 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 2 slices toast or crusty bread (optional)

Directions

Step 1

Finely chop the fresh parsley and set it aside.

Step 2

In a medium bowl, crack the eggs and whisk them until the yolks and whites are fully combined.

Step 3

Whisk in the heavy cream, salt, and ground black pepper.

Step 4

Heat a nonstick skillet over medium-low heat and add the unsalted butter. Allow the butter to melt completely, tilting the pan to ensure an even coating.

Step 5

Pour the egg mixture into the skillet. Let it sit undisturbed for about 15 seconds, then begin to gently stir with a spatula, scraping from the edges to the center. Continue to stir gently until the eggs are just set but still creamy.

Step 6

Add the chopped parsley, stirring lightly to combine. Cook for an additional 10-15 seconds, then immediately remove the skillet from heat to avoid overcooking.

Step 7

Transfer the parsleyed eggs to plates and serve warm, optionally accompanied by toast or crusty bread for dipping.

Nutrition Facts

Serving size (313.7g)
Amount per serving % Daily Value*
Calories 646.5
Total Fat 44.1g 0%
Saturated Fat 19.4g 0%
Polyunsaturated Fat g
Cholesterol 805mg 0%
Sodium 1186.7mg 0%
Total Carbohydrate 34.8g 0%
Dietary Fiber 2.4g 0%
Total Sugars 2.1g
Protein 30.4g 0%
Vitamin D 160IU 0%
Calcium 168.2mg 0%
Iron 5.5mg 0%
Potassium 409.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.3%
Protein: 18.5%
Carbs: 21.2%