Nutrition Facts for Parsley vinaigrette

Parsley Vinaigrette

Brighten up your salads, roasted vegetables, or grilled dishes with this zesty Parsley Vinaigrette—a light, flavor-packed dressing that comes together in just 10 minutes! Made with vibrant fresh parsley, zippy lemon juice, tangy red wine vinegar, and a hint of Dijon mustard, this versatile vinaigrette strikes the perfect balance between fresh and savory. A touch of honey rounds out the flavors, while garlic adds a bold kick. Easily adjustable in consistency and bursting with herby goodness, this homemade parsley salad dressing is a healthier, more flavorful alternative to store-bought options. Perfect for meal prep, it stays fresh in the refrigerator for up to 5 days. Optimize your meals with this quick and easy vinaigrette recipe that promises big flavor with minimal effort!

Nutriscore Rating: 57/100
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Image of Parsley Vinaigrette
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup, packed fresh parsley leaves
  • 0.5 cup extra virgin olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 large, minced garlic clove
  • 1 teaspoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons (optional, to adjust consistency) water

Directions

Step 1

Wash and thoroughly dry the fresh parsley leaves to remove any dirt or water.

Step 2

In a blender or food processor, combine the parsley, olive oil, lemon juice, red wine vinegar, Dijon mustard, minced garlic, honey, salt, and pepper.

Step 3

Blend or pulse the mixture until it becomes smooth and emulsified. Scrape down the sides as needed to ensure even blending.

Step 4

If the vinaigrette is too thick for your liking, add 1 to 2 tablespoons of water, blending after each addition, to reach your desired consistency.

Step 5

Taste the vinaigrette and adjust seasoning, adding more salt, pepper, or lemon juice as needed.

Step 6

Transfer the vinaigrette to a jar or airtight container. It can be used immediately or stored in the refrigerator for up to 5 days.

Step 7

Shake or stir well before serving, as separation may occur during storage.

Nutrition Facts

Serving size (365.0g)
Amount per serving % Daily Value*
Calories 1064.7
Total Fat 114.3g 0%
Saturated Fat 16.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1382.9mg 0%
Total Carbohydrate 19.4g 0%
Dietary Fiber 5.4g 0%
Total Sugars 8.7g
Protein 5.5g 0%
Vitamin D 0IU 0%
Calcium 360.8mg 0%
Iron 15.9mg 0%
Potassium 1457.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 91.2%
Protein: 1.9%
Carbs: 6.9%