Nutrition Facts for Parsley pesto useful for many dishes

Parsley Pesto Useful for Many Dishes

Bright, herbaceous, and bursting with flavor, this versatile Parsley Pesto is your go-to sauce for elevating countless dishes. Made with fresh parsley leaves, garlic, pine nuts, grated Parmesan, and a zest of lemon juice, this vibrant pesto is as easy to prepare as it is delicious. With just 10 minutes of prep time and a quick whirl in the food processor, you'll have a velvety, nutty, and citrusy spread that can be used as a pasta sauce, sandwich spread, or a drizzle over roasted veggies. Packed with nutrients and rich in texture, this homemade parsley pesto is a delightful twist on the traditional basil version and keeps beautifully in the fridge for up to a week. Perfect for those craving fresh, bold flavors!

Nutriscore Rating: 69/100
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Image of Parsley Pesto Useful for Many Dishes
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 2 cups Fresh parsley leaves (packed)
  • 2 cloves Garlic cloves
  • 0.25 cups Pine nuts
  • 0.5 cups Grated Parmesan cheese
  • 0.5 cups Extra-virgin olive oil
  • 1 tablespoon Fresh lemon juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper (freshly ground)

Directions

Step 1

Thoroughly rinse and dry the parsley leaves to remove any dirt or moisture.

Step 2

Add the garlic cloves and pine nuts to a food processor and pulse until finely chopped.

Step 3

Add the parsley leaves, grated Parmesan cheese, salt, and black pepper to the food processor. Pulse a few times to combine.

Step 4

While the processor is running, slowly stream in the olive oil until the mixture becomes smooth and creamy.

Step 5

Scrape down the sides of the processor bowl, add the fresh lemon juice, and pulse again to incorporate.

Step 6

Taste and adjust the seasoning, adding more salt, pepper, or lemon juice if needed.

Step 7

Transfer the pesto to a clean jar or container. If not using immediately, cover with a thin layer of olive oil to prevent oxidation and store in the refrigerator for up to one week.

Nutrition Facts

Serving size (697.4g)
Amount per serving % Daily Value*
Calories 1626.5
Total Fat 158.2g 0%
Saturated Fat 26.9g 0%
Polyunsaturated Fat 11.5g
Cholesterol 40mg 0%
Sodium 2136.6mg 0%
Total Carbohydrate 38.2g 0%
Dietary Fiber 17.7g 0%
Total Sugars 8.8g
Protein 37.1g 0%
Vitamin D 0IU 0%
Calcium 1123.2mg 0%
Iron 31.7mg 0%
Potassium 2903.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.5%
Protein: 8.6%
Carbs: 8.9%