Nutrition Facts for Parsley carrots

Parsley Carrots

Brighten up your table with Parsley Carrots—a quick and easy side dish that’s as vibrant as it is flavorful! Perfectly tender carrot slices are gently steamed and then tossed in melted butter, fresh parsley, and a simple seasoning of salt and black pepper for a dish that’s both comforting and elegant. With only 10 minutes of prep and a total of 15 minutes to make, this wholesome recipe makes a beautiful accompaniment to roasted meats, grilled mains, or hearty vegetarian meals. Packed with natural sweetness and a touch of fresh herbaceousness, these buttery parsley carrots are sure to become a go-to in your dinner rotation.

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Parsley Carrots
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams carrots
  • 2 tablespoons unsalted butter
  • 3 tablespoons fresh parsley
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 cup water

Directions

Step 1

Peel the carrots and slice them into evenly sized rounds, about 1/4 inch thick.

Step 2

Chop the fresh parsley finely and set aside.

Step 3

In a medium-sized skillet or saucepan, bring 1 cup of water to a boil over medium heat.

Step 4

Add the carrot slices to the boiling water, reduce the heat to low, and cover the pan with a lid.

Step 5

Steam the carrots for about 8–10 minutes, or until they are tender but still slightly firm.

Step 6

Drain any excess water from the pan and return it to the stove.

Step 7

Add the butter to the pan with the cooked carrots and stir until the butter has melted completely.

Step 8

Sprinkle the chopped parsley, salt, and black pepper over the buttered carrots, and toss to combine evenly.

Step 9

Cook for an additional 2–3 minutes on low heat, stirring occasionally, to allow the flavors to meld.

Step 10

Remove the pan from heat and serve the parsley carrots warm as a side dish.

Nutrition Facts

Serving size (783.0g)
Amount per serving % Daily Value*
Calories 415.0
Total Fat 25.3g 0%
Saturated Fat 14.2g 0%
Polyunsaturated Fat 0.5g
Cholesterol 62mg 0%
Sodium 1543.3mg 0%
Total Carbohydrate 49.0g 0%
Dietary Fiber 14.5g 0%
Total Sugars 23.8g
Protein 5.2g 0%
Vitamin D 0IU 0%
Calcium 203.9mg 0%
Iron 2.2mg 0%
Potassium 1707.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%
Protein: 4.7%
Carbs: 44.1%