Nutrition Facts for Parsley buttered carrots for the microwave

Parsley Buttered Carrots for the Microwave

Transform your side dish game with this quick and flavorful recipe for Parsley Buttered Carrots for the Microwave! Perfectly tender carrots are steamed in minutes and finished with a rich coating of melted butter, fresh parsley, and a touch of seasoning. This microwave-friendly method saves you time without sacrificing taste, making it an ideal choice for busy weeknights or holiday feasts. With minimal prep, no stovetop required, and a bright, herbaceous finish, this dish pairs beautifully with roasted meats, hearty casseroles, or light vegetarian mains. Elevate your vegetable sides with this easy, crowd-pleasing recipe!

Nutriscore Rating: 62/100
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Image of Parsley Buttered Carrots for the Microwave
Prep Time:5 mins
Cook Time:7 mins
Total Time:12 mins
Servings: 4

Ingredients

  • 4 medium-sized carrots
  • 2 tablespoons unsalted butter
  • 2 tablespoons fresh parsley
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons water

Directions

Step 1

Peel and slice the carrots into thin, even rounds about 1/4 inch thick for even cooking.

Step 2

Place the sliced carrots in a microwave-safe dish with a lid (or use plastic wrap to cover) and add the water.

Step 3

Cover the dish loosely, leaving a small gap to allow steam to escape, and microwave on high for 5-6 minutes, stirring halfway through, until the carrots are tender but not mushy.

Step 4

Meanwhile, finely chop the fresh parsley and set it aside.

Step 5

Carefully remove the dish from the microwave (use oven mitts to avoid burns) and drain any excess water.

Step 6

Add the butter to the hot carrots and stir until melted and well coated.

Step 7

Sprinkle the parsley, salt, and black pepper over the carrots, then stir to combine and evenly coat the carrots in the seasonings.

Step 8

Serve immediately as a delicious side dish for any meal.

Nutrition Facts

Serving size (332.7g)
Amount per serving % Daily Value*
Calories 316.7
Total Fat 24.7g 0%
Saturated Fat 14.1g 0%
Polyunsaturated Fat 0.3g
Cholesterol 62mg 0%
Sodium 1371.9mg 0%
Total Carbohydrate 26.1g 0%
Dietary Fiber 7.8g 0%
Total Sugars 12.6g
Protein 2.9g 0%
Vitamin D 0IU 0%
Calcium 108.0mg 0%
Iron 1.3mg 0%
Potassium 921.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.7%
Protein: 3.4%
Carbs: 30.9%