Nutrition Facts for Parmezano sprinkles vegan

Parmezano Sprinkles Vegan

Elevate your plant-based cooking with these irresistible Parmezano Sprinkles Vegan—a quick, 5-minute recipe that delivers all the cheesy, nutty flavors you crave without any dairy. Made with wholesome ingredients like raw cashews, nutritional yeast, and a hint of garlic powder, this vegan parmesan substitute boasts a rich and savory flavor that pairs perfectly with pastas, salads, soups, and more. With no cooking required and a delightfully crumbly texture achieved in seconds, this dairy-free parmesan alternative is both effortless and versatile. Plus, it keeps fresh in the fridge for up to two weeks, making it the perfect go-to topping for brightening up your favorite dishes. Whether you're vegan or simply seeking a healthier parmesan option, these Parmezano Sprinkles are a game-changing addition to your pantry!

Nutriscore Rating: 53/100
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Image of Parmezano Sprinkles Vegan
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 16

Ingredients

  • 1 cup Raw cashews
  • 4 tablespoons Nutritional yeast
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt

Directions

Step 1

1. Add the raw cashews, nutritional yeast, garlic powder, and salt to a food processor or blender.

Step 2

2. Pulse the ingredients together until they form a fine, crumbly texture that resembles grated parmesan cheese. Be careful not to blend too long, as the cashews could turn into a paste.

Step 3

3. Taste the mixture and adjust the seasoning if needed, adding more salt or nutritional yeast according to your preference.

Step 4

4. Transfer the mixture to an airtight container or jar and store in the refrigerator for up to 2 weeks.

Step 5

5. Sprinkle the vegan parmezano on your favorite dishes like salads, pastas, soups, or roasted vegetables for a cheesy, nutty flavor boost.

Nutrition Facts

Serving size (138.1g)
Amount per serving % Daily Value*
Calories 718.2
Total Fat 49.2g 0%
Saturated Fat 8.8g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1213.9mg 0%
Total Carbohydrate 47.1g 0%
Dietary Fiber 7.9g 0%
Total Sugars 6.9g
Protein 33.3g 0%
Vitamin D 0IU 0%
Calcium 45.1mg 0%
Iron 9.3mg 0%
Potassium 1173.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.9%
Protein: 17.4%
Carbs: 24.6%