Parmeson Pesto Salmon with Cheese Crisps
Transform your weeknight dinner routine with this stunning Parmesan Pesto Salmon with Cheese Crisps, a recipe that blends rich flavors with gourmet flair. Succulent salmon fillets are seared to golden perfection, then baked with a vibrant layer of pesto sauce for a fragrant, herbaceous finish. Topped with crispy, oven-baked Parmesan cheese rounds, this dish offers a delightful crunch to complement the tender, flaky fish. With minimal prep and just 20 minutes of cook time, this easy yet elegant recipe is perfect for impressing guests or elevating a simple family meal. Serve with a squeeze of fresh lemon for a zesty touch and enjoy this low-carb, protein-packed dish that’s as nutritious as it is flavorful.
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Ingredients
- 4 pieces Salmon fillets
- 2 cups Parmesan cheese
- 1 cup Pesto sauce
- 2 tablespoons Olive oil
- 0.5 teaspoons Salt
- 0.5 teaspoons Black pepper
- 0.5 teaspoons Garlic powder
- 4 pieces Lemon wedges
Directions
Step 1
Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
Step 2
In a small bowl, mix the salt, black pepper, and garlic powder. Rub this seasoning blend onto both sides of the salmon fillets.
Step 3
Heat 1 tablespoon of olive oil in a skillet over medium heat. Sear the salmon fillets for 2 minutes on each side until lightly browned. Remove from heat and set aside.
Step 4
Place the salmon fillets on the prepared baking sheet and evenly spread a thin layer of pesto sauce on top of each fillet.
Step 5
Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.
Step 6
While the salmon is baking, prepare the Parmesan cheese crisps: Line another baking sheet with parchment paper. Scoop 1 tablespoon mounds of grated Parmesan cheese onto the sheet, spacing them about 2 inches apart. Flatten each mound slightly with the back of a spoon.
Step 7
Bake the Parmesan mounds in the oven (alongside the salmon, if there's space) for 5-7 minutes, or until they turn golden and crisp. Remove from the oven and let them cool on the baking sheet for a few minutes.
Step 8
Once the salmon is fully cooked, remove it from the oven. Let it rest for 2-3 minutes.
Step 9
Serve the pesto salmon topped with Parmesan crisps on the side. Garnish with lemon wedges and a drizzle of olive oil, if desired.
Nutrition Facts
| Serving size | (1021.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3456.9 |
| Total Fat 292.8g | 0% |
| Saturated Fat 74.5g | 0% |
| Polyunsaturated Fat 28.5g | |
| Cholesterol 418.8mg | 0% |
| Sodium 5397.0mg | 0% |
| Total Carbohydrate 25.4g | 0% |
| Dietary Fiber 7.6g | 0% |
| Total Sugars 2.5g | |
| Protein 190.6g | 0% |
| Vitamin D 10.2IU | 0% |
| Calcium 2329.9mg | 0% |
| Iron 8.2mg | 0% |
| Potassium 562.6mg | 0% |
Source of Calories