Nutrition Facts for Parmesan steak fries

Parmesan Steak Fries

Crispy, golden, and bursting with bold flavor, Parmesan Steak Fries are the ultimate side dish or snack that's sure to impress! These thick-cut wedges of russet potatoes are oven-baked to perfection, achieving a delightful crunch without the need for deep frying. Coated in a mouthwatering blend of garlic powder, paprika, and olive oil, and finished with a generous sprinkle of freshly grated parmesan cheese, these fries are irresistibly savory. A touch of fresh parsley adds a vibrant pop of color and freshness, making them as visually appealing as they are delicious. Perfectly seasoned and easy to prepare in under an hour, these steak fries are a crowd-pleasing choice for game day spreads, casual dinners, or indulgent snacking. Pair them with your favorite dipping sauces or serve alongside a juicy steak for a restaurant-quality meal at home.

Nutriscore Rating: 80/100
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Image of Parmesan Steak Fries
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 large russet potatoes
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup parmesan cheese
  • 2 tablespoons parsley (fresh, finely chopped)
  • 1 as needed non-stick cooking spray

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or aluminum foil and lightly spray with non-stick cooking spray.

Step 2

Scrub and rinse the russet potatoes thoroughly. Leave the skin on and cut each potato evenly into thick wedges, approximately 8-10 per potato.

Step 3

Place the potato wedges in a large mixing bowl and drizzle with olive oil. Toss to coat the potatoes evenly.

Step 4

In a small bowl, mix together garlic powder, paprika, salt, and black pepper. Sprinkle this seasoning mixture evenly over the potatoes and toss well to ensure an even coating.

Step 5

Arrange the potato wedges on the prepared baking sheet in a single layer, ensuring that none overlap. This allows them to crisp up properly.

Step 6

Bake the fries for 30-35 minutes, flipping them halfway through the cooking time to ensure even browning. They should be golden and crispy when done.

Step 7

Remove the fries from the oven and immediately sprinkle the freshly grated parmesan cheese over the hot fries. Toss gently to coat.

Step 8

Garnish with the chopped fresh parsley before serving. Serve warm and enjoy your Parmesan Steak Fries as a side or stand-alone snack!

Nutrition Facts

Serving size (1312.0g)
Amount per serving % Daily Value*
Calories 1764.0
Total Fat 56.9g 0%
Saturated Fat 15.5g 0%
Polyunsaturated Fat 4.0g
Cholesterol 44.5mg 0%
Sodium 2856.8mg 0%
Total Carbohydrate 270.1g 0%
Dietary Fiber 22.4g 0%
Total Sugars 14.2g
Protein 51.9g 0%
Vitamin D 0IU 0%
Calcium 659.2mg 0%
Iron 15.5mg 0%
Potassium 6880.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 11.5%
Carbs: 60.0%