Parmesan Spinach Rice Fritters

Crispy on the outside and tender on the inside, Parmesan Spinach Rice Fritters are the perfect fusion of wholesome and indulgent flavors. Made with hearty cooked rice, fresh spinach, and savory grated Parmesan cheese, these fritters offer a delightful way to transform simple pantry staples into a gourmet appetizer, snack, or side dish. Infused with garlic for a burst of flavor and bound together with eggs and flour, these fritters fry up beautifully golden in just minutes. Whether served solo, paired with your favorite dipping sauce, or nestled alongside a fresh salad, these versatile fritters are an irresistible addition to any menu. Quick to prepare and packed with nutrients, they’re an ideal recipe for busy weeknights or casual entertaining.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 cups cooked white or brown rice
• 2 cups fresh spinach
• 3 ounces Parmesan cheese, grated
• 0.5 cups all-purpose flour
• 2 large eggs
• 2 cloves garlic, minced
• 0.75 teaspoons salt
• 0.5 teaspoons black pepper
• 3 tablespoons olive oil (for frying)

Directions

Step 1

Wash the fresh spinach thoroughly, then chop it finely.

Step 2

In a large mixing bowl, combine the cooked rice, chopped spinach, grated Parmesan cheese, and minced garlic.

Step 3

Whisk the eggs in a separate small bowl, then add them to the rice mixture. Mix well to incorporate.

Step 4

Gradually sprinkle the flour into the mixture, stirring to combine until the batter holds together when pressed.

Step 5

Season the mixture with salt and black pepper to taste.

Step 6

Heat the olive oil in a large non-stick skillet over medium heat.

Step 7

Using your hands or a spoon, form the rice mixture into small patties, about 2 to 3 inches in diameter.

Step 8

Place the patties in the hot skillet, being careful not to overcrowd. Cook for 3-4 minutes on each side, or until golden brown and crisp.

Step 9

Transfer the fritters to a plate lined with paper towels to drain excess oil.

Step 10

Serve warm with a dipping sauce of your choice or as-is. Enjoy!

Nutrition Facts

Serving size	(757.2g)

Amount per serving	% Daily Value*
Calories	1605.5

Total Fat 77.3g	0%
Saturated Fat 26.3g	0%
Polyunsaturated Fat g
Cholesterol 457.0mg	0%
Sodium 3409.6mg	0%
Total Carbohydrate 164.2g	0%
Dietary Fiber 5.1g	0%
Total Sugars 1.0g
Protein 65.5g	0%

Vitamin D 82IU	0%
Calcium 1111.8mg	0%
Iron 11.7mg	0%
Potassium 380.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%

Protein: 16.2%

Carbs: 40.7%