Nutrition Facts for Parmesan shrimp

Parmesan Shrimp

Elevate your weeknight dinner game with this irresistible Parmesan Shrimp recipe! Featuring tender, juicy shrimp coated in a savory blend of grated Parmesan, crispy panko breadcrumbs, and a hint of garlic and paprika, this dish is a flavor-packed crowd-pleaser that’s both indulgent and easy to make. Baked to golden perfection in just 10 minutes, it’s a lighter alternative to frying without compromising on crunch or taste. Garnished with fresh parsley and served alongside zesty lemon wedges, this dish pairs beautifully with pasta, rice, or a fresh green salad. Perfect for busy evenings or casual entertaining, Parmesan Shrimp is a quick seafood recipe loaded with texture and bold flavors your family will love!

Nutriscore Rating: 52/100
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Image of Parmesan Shrimp
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 lb Large shrimp (peeled and deveined)
  • 1 cup Parmesan cheese (grated)
  • 0.5 cup Breadcrumbs (preferably panko)
  • 1 tsp Garlic powder
  • 0.5 tsp Paprika
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Olive oil
  • 2 tbsp Fresh parsley (chopped, optional for garnish)
  • 2 pieces Lemon wedges (for serving)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a medium-sized bowl, combine grated Parmesan cheese, breadcrumbs, garlic powder, paprika, salt, and black pepper. Mix well to combine.

Step 3

Pat the shrimp dry with paper towels and place them in a separate bowl. Drizzle the shrimp with olive oil and toss to coat evenly.

Step 4

One at a time, dip each shrimp into the Parmesan mixture, pressing gently to ensure the coating adheres. Place the coated shrimp on the prepared baking sheet in a single layer.

Step 5

Bake the shrimp in the preheated oven for 8-10 minutes, or until the shrimp are pink, opaque, and the Parmesan coating is golden and crispy.

Step 6

Remove the shrimp from the oven and transfer them to a serving platter. Garnish with freshly chopped parsley, if desired.

Step 7

Serve immediately with lemon wedges on the side for squeezing over the shrimp. Enjoy!

Nutrition Facts

Serving size (821.7g)
Amount per serving % Daily Value*
Calories 1936.2
Total Fat 98.6g 0%
Saturated Fat 48.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1076.3mg 0%
Sodium 6105.8mg 0%
Total Carbohydrate 59.2g 0%
Dietary Fiber 4.8g 0%
Total Sugars 6.2g
Protein 208.0g 0%
Vitamin D 0IU 0%
Calcium 2885.9mg 0%
Iron 5.3mg 0%
Potassium 1642.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.4%
Protein: 42.5%
Carbs: 12.1%