Nutrition Facts for Parmesan rice pilaf

Parmesan Rice Pilaf

Elevate your side dish game with this irresistibly creamy and flavorful Parmesan Rice Pilaf. Perfectly cooked long-grain rice is toasted to nutty perfection and simmered in a savory broth with aromatic garlic, onions, and a hint of bay leaf. The finishing touch? A generous helping of freshly grated Parmesan cheese melts into the dish, creating a rich, velvety texture that pairs beautifully with roasted chicken, grilled vegetables, or your favorite proteins. Garnished with a sprinkle of fresh parsley, this easy-to-make pilaf is ready in just 35 minutes and is guaranteed to upgrade any meal. Whether you're preparing a cozy family dinner or hosting a special gathering, this Parmesan Rice Pilaf will quickly become your go-to recipe for a crowd-pleasing, restaurant-quality side.

Nutriscore Rating: 61/100
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Image of Parmesan Rice Pilaf
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 medium yellow onion, finely diced
  • 2 cloves garlic, minced
  • 1 cup white long-grain rice
  • 2 cups chicken or vegetable broth
  • 1 whole bay leaf
  • 1 cup grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

In a medium saucepan, heat the unsalted butter and olive oil over medium heat until the butter melts.

Step 2

Add the diced onion and sauté for 3-4 minutes until softened and translucent.

Step 3

Stir in the minced garlic and cook for an additional 30 seconds, being careful not to let it burn.

Step 4

Add the white long-grain rice to the pan and stir for 1-2 minutes to lightly toast the grains and coat them in the butter and oil mixture.

Step 5

Pour in the chicken or vegetable broth and add the bay leaf. Stir everything together and bring the mixture to a gentle boil.

Step 6

Reduce the heat to low, cover the pan with a tight-fitting lid, and let the rice simmer for 18-20 minutes, or until the liquid is absorbed and the rice is tender.

Step 7

Remove the pan from the heat, discard the bay leaf, and fluff the rice gently with a fork.

Step 8

Stir in the grated Parmesan cheese, salt, and black pepper until the cheese is melted and evenly incorporated.

Step 9

Taste and adjust seasoning as needed. Garnish with freshly chopped parsley, if desired.

Step 10

Serve warm and enjoy your Parmesan Rice Pilaf!

Nutrition Facts

Serving size (969.8g)
Amount per serving % Daily Value*
Calories 1014.4
Total Fat 63.8g 0%
Saturated Fat 32.6g 0%
Polyunsaturated Fat 1.3g
Cholesterol 142mg 0%
Sodium 4276.9mg 0%
Total Carbohydrate 76.5g 0%
Dietary Fiber 4.0g 0%
Total Sugars 7.7g
Protein 43.1g 0%
Vitamin D 0IU 0%
Calcium 994.2mg 0%
Iron 4.2mg 0%
Potassium 481.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.6%
Protein: 16.4%
Carbs: 29.1%