Nutrition Facts for Parmesan ranch chicken

Parmesan Ranch Chicken

Get ready to elevate your weeknight dinner game with this irresistibly crispy and flavor-packed Parmesan Ranch Chicken! Tender chicken breasts are marinated in tangy buttermilk, then coated in a savory blend of ranch seasoning, parmesan cheese, and golden bread crumbs, creating a perfectly seasoned crust with a hint of garlic and paprika. Pan-seared for a golden finish and baked to juicy perfection, this one-pan wonder is as easy as it is delicious. Perfect for family dinners or casual gatherings, this protein-packed dish pairs beautifully with roasted vegetables, a fresh salad, or creamy mashed potatoes. With just 20 minutes of prep and simple pantry staples, Parmesan Ranch Chicken brings bold flavor to your table with minimal effort.

Nutriscore Rating: 61/100
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Image of Parmesan Ranch Chicken
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 1 cup buttermilk
  • 1 1 oz packet ranch seasoning packet
  • 1 cup grated parmesan cheese
  • 1 cup bread crumbs
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 1 teaspoon paprika
  • 2 tablespoons olive oil

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Place the chicken breasts in a large resealable plastic bag or a shallow dish and pour the buttermilk over the chicken. Let them marinate for at least 20 minutes or up to overnight in the refrigerator.

Step 3

In a shallow bowl, combine the ranch seasoning, grated parmesan cheese, bread crumbs, salt, black pepper, garlic powder, and paprika. Stir the mixture until well combined.

Step 4

Remove each chicken breast from the buttermilk and allow excess to drip off before dredging the chicken in the parmesan mixture, pressing down to ensure it adheres well.

Step 5

Heat the olive oil in a large oven-safe skillet over medium-high heat.

Step 6

Add the chicken breasts to the skillet and sear both sides until golden brown, about 2-3 minutes per side.

Step 7

Transfer the skillet to the preheated oven and bake for 25-30 minutes until the chicken is cooked through and the internal temperature reaches 165°F (75°C).

Step 8

Remove the chicken from the oven and let it rest for 5 minutes before serving.

Step 9

Serve the parmesan ranch chicken hot with a side of your choice.

Nutrition Facts

Serving size (1192.3g)
Amount per serving % Daily Value*
Calories 2432.0
Total Fat 97.0g 0%
Saturated Fat 34.2g 0%
Polyunsaturated Fat 3.1g
Cholesterol 678.8mg 0%
Sodium 6735.1mg 0%
Total Carbohydrate 112.0g 0%
Dietary Fiber 6.1g 0%
Total Sugars 21.7g
Protein 269.6g 0%
Vitamin D 126.9IU 0%
Calcium 1462.1mg 0%
Iron 12.0mg 0%
Potassium 667.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.4%
Protein: 44.9%
Carbs: 18.7%