Nutrition Facts for Parmesan puffs with marinara super easy

Parmesan Puffs with Marinara Super Easy

Transform snack time into a gourmet experience with these irresistibly crispy Parmesan Puffs with Marinara! This super easy recipe comes together in just 25 minutes, making it perfect for entertaining or a quick treat. Flaky puff pastry is brushed with a golden egg wash, sprinkled generously with grated Parmesan cheese, and seasoned with a touch of garlic powder and Italian seasoning for extra flavor. Twisted into fun, bite-sized shapes and baked to perfection, these golden delights are best served alongside a warm marinara sauce for dipping. Whether you're hosting a party or simply indulging in a craving, these cheesy puffs are sure to steal the spotlight with their flaky texture and savory taste.

Nutriscore Rating: 57/100
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Image of Parmesan Puffs with Marinara Super Easy
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 2 pieces Puff pastry sheets (thawed)
  • 1 cup Grated Parmesan cheese
  • 1 large Egg
  • 1 tablespoon Water
  • 1 teaspoon Dried Italian seasoning
  • 0.5 teaspoon Garlic powder
  • 1 cup Marinara sauce (for dipping)

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat.

Step 2

Unfold the puff pastry sheets and place them on a lightly floured surface. Using a rolling pin, gently roll each sheet to smooth out any creases.

Step 3

In a small bowl, whisk together the egg and water to create an egg wash.

Step 4

Brush a thin layer of the egg wash over the surface of the puff pastry sheets.

Step 5

Sprinkle the grated Parmesan cheese evenly over the pastry sheets, ensuring the entire surface is covered.

Step 6

Add a light sprinkle of dried Italian seasoning and garlic powder over the Parmesan for extra flavor.

Step 7

Using a pizza cutter or a sharp knife, cut the pastry sheets into approximately 1-inch-wide strips. Then, cut the strips in half to create shorter pieces.

Step 8

Twist each strip gently and place it on the prepared baking sheet. Leave some space between the twists to allow for puffing.

Step 9

Bake in the preheated oven for 12-15 minutes, or until the puffs are golden brown and crispy.

Step 10

While the puffs are baking, warm the marinara sauce in a small saucepan or in the microwave.

Step 11

Remove the Parmesan puffs from the oven and let them cool slightly on a wire rack.

Step 12

Serve the Parmesan puffs warm with marinara sauce on the side for dipping. Enjoy!

Nutrition Facts

Serving size (491.5g)
Amount per serving % Daily Value*
Calories 1111.4
Total Fat 71.0g 0%
Saturated Fat 27.3g 0%
Polyunsaturated Fat 2.0g
Cholesterol 299.5mg 0%
Sodium 3065.8mg 0%
Total Carbohydrate 74.9g 0%
Dietary Fiber 5.5g 0%
Total Sugars 16.7g
Protein 49.7g 0%
Vitamin D 53.8IU 0%
Calcium 1003.1mg 0%
Iron 5.7mg 0%
Potassium 939.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 17.5%
Carbs: 26.3%