Nutrition Facts for Parmesan puffs with marinara

Parmesan Puffs with Marinara

Crispy, cheesy, and irresistibly golden, these Parmesan Puffs with Marinara are the ultimate appetizer or snack that will steal the show at any gathering. Made from a light choux pastry infused with grated Parmesan, garlic powder, and black pepper, these savory bites bake to perfection, boasting a crisp exterior and airy interior. Topped with a sprinkle of Parmesan before baking, they offer an extra layer of cheesy indulgence that pairs perfectly with a side of warm, tangy marinara sauce for dipping. With just 15 minutes of prep time and a quick bake in the oven, this elegant yet simple recipe is ideal for entertaining or a cozy night in. Whether served as a party starter or a kid-friendly snack, these Parmesan puffs are guaranteed to delight.

Nutriscore Rating: 56/100
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Image of Parmesan Puffs with Marinara
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 1 cup water
  • 4 tablespoons unsalted butter
  • 0.5 teaspoons salt
  • 1 cup all-purpose flour
  • 4 pieces large eggs
  • 1.25 cups Parmesan cheese, finely grated
  • 0.5 teaspoons garlic powder
  • 0.25 teaspoons black pepper
  • 1.5 cups marinara sauce

Directions

Step 1

Preheat your oven to 400°F (200°C). Line two baking sheets with parchment paper or silicone baking mats.

Step 2

In a medium saucepan, combine the water, unsalted butter, and salt. Heat over medium heat until the butter is melted and the mixture comes to a boil.

Step 3

Reduce the heat to low and add the flour to the saucepan, stirring vigorously with a wooden spoon until a smooth dough forms. Continue stirring for 1-2 minutes until the dough pulls away from the sides of the pan and leaves a thin film on the bottom.

Step 4

Remove the saucepan from heat and allow the dough to cool for 5 minutes.

Step 5

Add the eggs to the dough, one at a time, beating well after each addition. The mixture should become smooth and slightly sticky.

Step 6

Stir in 1 cup of Parmesan cheese, garlic powder, and black pepper until evenly combined.

Step 7

Transfer the dough to a piping bag fitted with a large round or star tip, or use a spoon to drop 1-inch mounds onto the prepared baking sheets. Leave about 1 inch of space between each mound.

Step 8

Sprinkle the remaining 0.25 cup of Parmesan cheese over the tops of the dough mounds.

Step 9

Bake in the preheated oven for 20-25 minutes, or until the puffs are golden brown and crisp on the outside. Avoid opening the oven door while baking to prevent deflation.

Step 10

Warm the marinara sauce in a small saucepan or in the microwave while the puffs are baking.

Step 11

Remove the Parmesan puffs from the oven and let them cool on the baking sheets for 5 minutes.

Step 12

Transfer the puffs to a serving plate and serve immediately with the warm marinara sauce on the side for dipping.

Nutrition Facts

Serving size (1278.7g)
Amount per serving % Daily Value*
Calories 2496.6
Total Fat 158.3g 0%
Saturated Fat 88.5g 0%
Polyunsaturated Fat 0g
Cholesterol 1106.1mg 0%
Sodium 6448.5mg 0%
Total Carbohydrate 114.5g 0%
Dietary Fiber 6.4g 0%
Total Sugars 7.5g
Protein 153.1g 0%
Vitamin D 160IU 0%
Calcium 3462.4mg 0%
Iron 10.3mg 0%
Potassium 734.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%
Protein: 24.5%
Carbs: 18.4%