Parmesan Puffs

Light, airy, and irresistibly cheesy, these Parmesan Puffs are the perfect bite-sized appetizers for any occasion. Crafted from a simple pâte à choux dough, these golden puffs are infused with the rich, savory flavor of freshly grated Parmesan cheese, a hint of black pepper, and a touch of optional Italian seasoning. With just 15 minutes of prep and a quick bake, you'll have a batch of crispy, tender puffs ready to impress your guests. Serve them warm straight from the oven or at room temperature for an elegant snack that pairs beautifully with wine or a hearty soup. Whether you're hosting a party or looking for a quick indulgence, these Parmesan Puffs are a must-try!

Nutriscore Rating: 52/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 20

Ingredients

• 4 tablespoons Unsalted butter
• 0.5 cup Water
• 0.25 teaspoon Salt
• 0.5 cup All-purpose flour
• 2 Large eggs
• 0.5 cup Grated Parmesan cheese
• 0.25 teaspoon Freshly ground black pepper
• 0.25 teaspoon Dried Italian seasoning (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a medium saucepan, combine the butter, water, and salt. Heat over medium heat until the butter is melted and the mixture begins to simmer.

Step 3

Reduce the heat to low and add the flour all at once. Stir vigorously with a wooden spoon until the mixture forms a ball and pulls away from the sides of the pan, about 1-2 minutes.

Step 4

Transfer the dough to a mixing bowl and let it cool for 5 minutes.

Step 5

Add the eggs one at a time, beating well after each addition until the dough is smooth and glossy.

Step 6

Stir in the grated Parmesan cheese, black pepper, and Italian seasoning (if using).

Step 7

Spoon the dough into a piping bag fitted with a round tip, or use two teaspoons to drop small dollops of dough (about 1 inch wide) onto the prepared baking sheet, spacing them 1 inch apart.

Step 8

Bake for 20-22 minutes, or until the puffs are golden brown and crisp.

Step 9

Remove from the oven and allow the Parmesan Puffs to cool slightly before serving. Enjoy them warm or at room temperature!

Nutrition Facts

Serving size	(378.2g)

Amount per serving	% Daily Value*
Calories	928.5

Total Fat 70.6g	0%
Saturated Fat 39.1g	0%
Polyunsaturated Fat 0g
Cholesterol 536mg	0%
Sodium 1422.6mg	0%
Total Carbohydrate 48.2g	0%
Dietary Fiber 1.9g	0%
Total Sugars 0.1g
Protein 34.7g	0%

Vitamin D 80IU	0%
Calcium 527.5mg	0%
Iron 4.9mg	0%
Potassium 222.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.7%

Protein: 14.4%

Carbs: 19.9%