Nutrition Facts for Parmesan pork chops

Parmesan Pork Chops

Crispy, golden, and packed with flavor, these Parmesan Pork Chops are a weeknight dinner hero that feels gourmet yet comes together in just 30 minutes! Featuring tender pork chops coated in a savory mix of Parmesan cheese, panko breadcrumbs, garlic powder, and paprika, this recipe delivers a perfectly crisp crust with a juicy interior. After a quick pan-sear for that irresistible crunch, they're baked to perfection, ensuring a moist and delicious bite every time. Ideal for busy families or dinner parties, these pork chops pair beautifully with roasted vegetables, mashed potatoes, or a fresh side salad. With minimal prep and easy cleanup, this dish is a must-try for anyone craving a restaurant-quality meal at home. Perfectly seasoned and irresistibly crispy, these Parmesan Pork Chops will quickly become a household favorite!

Nutriscore Rating: 58/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Parmesan Pork Chops
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces Pork chops
  • 1 cup Grated Parmesan cheese
  • 1 cup Breadcrumbs (preferably panko)
  • 0.5 cup All-purpose flour
  • 2 large Eggs
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 tablespoons Olive oil or vegetable oil

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or foil for easy cleanup.

Step 2

Prepare three shallow bowls. In the first, add the all-purpose flour. In the second, beat the eggs until well combined. In the third, mix together the grated Parmesan cheese, breadcrumbs, garlic powder, paprika, salt, and black pepper.

Step 3

Pat the pork chops dry with paper towels to remove excess moisture. Dredge each pork chop in the flour, ensuring it is fully coated, and shake off any excess.

Step 4

Dip the floured pork chop into the beaten eggs, letting any excess drip off. Finally, press the pork chop into the Parmesan-breadcrumb mixture, coating it evenly on all sides. Repeat with the remaining pork chops.

Step 5

Heat the olive oil in a large oven-safe skillet over medium heat. Once hot, add the pork chops and sear for 2-3 minutes on each side until golden and crisp.

Step 6

Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the internal temperature of the pork chops reaches 145°F (63°C).

Step 7

Remove the skillet from the oven and allow the pork chops to rest for 3-5 minutes before serving.

Step 8

Serve warm with your favorite sides, such as roasted vegetables or mashed potatoes.

Nutrition Facts

Serving size (993.0g)
Amount per serving % Daily Value*
Calories 2641.2
Total Fat 159.0g 0%
Saturated Fat 53.7g 0%
Polyunsaturated Fat g
Cholesterol 752.0mg 0%
Sodium 5029.8mg 0%
Total Carbohydrate 134.9g 0%
Dietary Fiber 8.4g 0%
Total Sugars 9.7g
Protein 166.7g 0%
Vitamin D 82IU 0%
Calcium 1160.0mg 0%
Iron 14.7mg 0%
Potassium 1873.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.3%
Protein: 25.3%
Carbs: 20.5%