Nutrition Facts for Parmesan pecan rice

Parmesan Pecan Rice

Elevate your side dish game with this decadent Parmesan Pecan Rice, a gourmet twist on classic rice pilaf that's perfect for weeknight dinners or special occasions. This hearty and flavorful dish combines tender, aromatic long-grain white rice cooked in low-sodium broth with buttery sautéed onions and garlic for a fragrant base. The real magic happens with the addition of toasted pecans, bringing nutty warmth and a satisfying crunch, and a generous helping of finely grated Parmesan cheese for a creamy, savory finish. Ready in just 35 minutes and garnished with fresh parsley for a pop of color, this recipe is easy to prepare yet packed with sophistication. Perfect as a complement to roasted chicken, grilled vegetables, or as a centerpiece in its own right, Parmesan Pecan Rice is a versatile and irresistible recipe you'll return to time and again.

Nutriscore Rating: 66/100
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Image of Parmesan Pecan Rice
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup long-grain white rice
  • 2 cups low-sodium chicken or vegetable broth
  • 2 tablespoons unsalted butter
  • 0.5 cup onion, finely chopped
  • 2 cloves garlic, minced
  • 0.5 cup pecans, roughly chopped
  • 0.5 cup Parmesan cheese, finely grated
  • 2 tablespoons parsley, chopped (optional, for garnish)
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon black pepper, freshly ground

Directions

Step 1

Rinse the rice under cold water until the water runs clear. Drain and set aside.

Step 2

In a medium saucepan over medium heat, melt 1 tablespoon of the butter.

Step 3

Add the chopped onion to the saucepan and sauté for 2-3 minutes, or until softened and translucent.

Step 4

Stir in the minced garlic and sauté for another 30 seconds, being careful not to burn it.

Step 5

Add the rice to the saucepan and stir to coat it in the butter and onion mixture. Toast the rice for 2-3 minutes, stirring often, until it is lightly golden.

Step 6

Pour in the chicken or vegetable broth, and add the salt and pepper. Stir to combine.

Step 7

Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 15 minutes, or until the liquid is absorbed and the rice is tender.

Step 8

While the rice is cooking, heat a small skillet over medium heat and add the remaining 1 tablespoon of butter.

Step 9

Add the chopped pecans to the skillet and toast them for 2-3 minutes, stirring frequently, until they are fragrant and lightly browned. Remove from heat and set aside.

Step 10

When the rice is finished cooking, remove it from the heat and let it sit, covered, for 5 minutes.

Step 11

Fluff the rice with a fork, then gently stir in the toasted pecans and grated Parmesan cheese.

Step 12

Taste and adjust seasoning with additional salt and pepper if needed.

Step 13

Garnish with freshly chopped parsley before serving, if desired.

Nutrition Facts

Serving size (992.1g)
Amount per serving % Daily Value*
Calories 1436.6
Total Fat 99.8g 0%
Saturated Fat 39.2g 0%
Polyunsaturated Fat g
Cholesterol 157.2mg 0%
Sodium 2395.7mg 0%
Total Carbohydrate 80.3g 0%
Dietary Fiber 8.2g 0%
Total Sugars 6.6g
Protein 59.6g 0%
Vitamin D 0IU 0%
Calcium 1434.6mg 0%
Iron 4.5mg 0%
Potassium 709.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 16.4%
Carbs: 22.0%