Nutrition Facts for Parmesan mix

Parmesan Mix

Elevate your meals with this irresistible Parmesan Mix, a savory blend of finely grated Parmesan cheese and bold spices that will add a punch of flavor to your favorite dishes. This quick and versatile recipe comes together in just 5 minutes, combining aromatic dried herbs like oregano and basil with the subtle heat of garlic powder, paprika, and optional red pepper flakes. Perfect for sprinkling over pasta, roasted vegetables, or salads, this Parmesan Mix is your go-to seasoning for effortless Italian-inspired flair. Best of all, it stores beautifully in the fridge for up to a week, making it an easy, make-ahead flavor booster. Keywords: Parmesan Mix recipe, quick seasoning mix, Italian Parmesan spice blend, homemade cheese and herb blend.

Nutriscore Rating: 39/100
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Image of Parmesan Mix
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 8

Ingredients

  • 1 cup Parmesan cheese (finely grated)
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 0.25 teaspoon Crushed red pepper flakes (optional)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Freshly ground black pepper

Directions

Step 1

In a medium-sized mixing bowl, combine the finely grated Parmesan cheese, dried oregano, dried basil, garlic powder, paprika, crushed red pepper flakes (if using), salt, and freshly ground black pepper.

Step 2

Use a fork or small whisk to mix all the ingredients evenly, ensuring the herbs and spices are distributed throughout the Parmesan cheese.

Step 3

Transfer the Parmesan Mix to an airtight container or jar for storage.

Step 4

Store in the refrigerator for up to 1 week, and use as desired to enhance the flavor of your favorite dishes.

Nutrition Facts

Serving size (246.1g)
Amount per serving % Daily Value*
Calories 1020.8
Total Fat 67.1g 0%
Saturated Fat 42.9g 0%
Polyunsaturated Fat g
Cholesterol 142.9mg 0%
Sodium 4212.6mg 0%
Total Carbohydrate 14.0g 0%
Dietary Fiber 1.6g 0%
Total Sugars 0.2g
Protein 91.4g 0%
Vitamin D 95.2IU 0%
Calcium 2649.8mg 0%
Iron 1.1mg 0%
Potassium 223.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%
Protein: 35.7%
Carbs: 5.5%