Nutrition Facts for Parmesan meatballs

Parmesan Meatballs

Juicy, flavorful, and irresistibly cheesy, these Parmesan Meatballs are a must-try for any comfort food lover. Made with a perfect blend of ground beef and pork, these tender meatballs are packed with the rich flavor of freshly grated Parmesan cheese, savory garlic, and fragrant parsley. Breadcrumbs and a single egg bind the ingredients together for a melt-in-your-mouth texture, while a touch of salt and pepper enhances the natural flavors. Seared to golden perfection in olive oil and simmered until tender, they pair beautifully with marinara sauce, making them ideal for serving over pasta, on crusty sub rolls, or as a show-stopping appetizer. Ready in just 40 minutes and serving four, this family-friendly recipe combines simplicity, hearty goodness, and Italian-inspired flair for a meal that’s sure to impress.

Nutriscore Rating: 54/100
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Image of Parmesan Meatballs
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound Ground beef
  • 0.5 pound Ground pork
  • 0.75 cup Parmesan cheese, grated
  • 0.5 cup Breadcrumbs
  • 1 large Egg
  • 2 cloves Garlic, minced
  • 0.25 cup Fresh parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil

Directions

Step 1

In a large mixing bowl, combine the ground beef, ground pork, grated Parmesan cheese, breadcrumbs, egg, minced garlic, chopped parsley, salt, and black pepper.

Step 2

Mix the ingredients gently using your hands or a spatula until just combined. Avoid overmixing to keep the meatballs tender.

Step 3

Form the mixture into meatballs about 1.5 inches in diameter and transfer them to a plate or baking sheet. You should have about 16-20 meatballs.

Step 4

Heat the olive oil in a large skillet over medium heat.

Step 5

Add the meatballs to the skillet in batches, if necessary, to avoid overcrowding. Sear them on all sides until browned, about 2-3 minutes per side.

Step 6

Once seared, transfer the meatballs to a plate and set aside.

Step 7

If you're serving the meatballs with a sauce, add your preferred marinara or tomato sauce to the skillet. Place the meatballs back into the skillet, ensuring they're covered in the sauce.

Step 8

Cover the skillet and simmer the meatballs in the sauce for about 15-20 minutes until they're cooked through and reach an internal temperature of 165°F (74°C).

Step 9

Serve the Parmesan meatballs hot, garnished with additional Parmesan cheese and parsley if desired. Perfect over pasta, in sub rolls, or on their own as an appetizer.

Nutrition Facts

Serving size (950.2g)
Amount per serving % Daily Value*
Calories 2508.0
Total Fat 184.6g 0%
Saturated Fat 68.6g 0%
Polyunsaturated Fat 4.6g
Cholesterol 784.7mg 0%
Sodium 4812.5mg 0%
Total Carbohydrate 48.4g 0%
Dietary Fiber 4.3g 0%
Total Sugars 4.8g
Protein 175.2g 0%
Vitamin D 53.8IU 0%
Calcium 967.4mg 0%
Iron 16.9mg 0%
Potassium 1747.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.0%
Protein: 27.4%
Carbs: 7.6%