Nutrition Facts for Parmesan lime grilled corn

Parmesan Lime Grilled Corn

Fire up your grill for a zesty twist on a summer classic with this mouthwatering Parmesan Lime Grilled Corn recipe. Tender ears of corn are brushed with a smoky blend of olive oil, chili powder, and garlic, then perfectly charred to bring out their natural sweetness. The real magic happens when they're coated in a zesty Parmesan-lime topping that marries the tangy brightness of lime with the savory richness of grated Parmesan cheese. Garnished with fresh cilantro for an optional burst of color and flavor, this easy-to-follow recipe takes just 25 minutes from start to finish, making it an ideal side dish for cookouts, barbecues, or weeknight dinners. Whether you're searching for grilled corn recipes or unique summer side dishes, this flavor-packed creation is guaranteed to steal the show!

Nutriscore Rating: 70/100
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Image of Parmesan Lime Grilled Corn
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 ears corn on the cob
  • 2 tablespoons olive oil
  • 1 whole lime
  • 1 cup Parmesan cheese
  • 1 teaspoon chili powder
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh cilantro (optional)

Directions

Step 1

Preheat your grill to medium-high heat (around 400°F or 200°C).

Step 2

Peel back the husks from each ear of corn without removing them completely, and remove the silk from the corn kernels. Fold the husks back over the corn and soak the ears in water for 10 minutes to prevent burning.

Step 3

In a small bowl, whisk together olive oil, chili powder, garlic powder, salt, and black pepper.

Step 4

Remove the corn from the water, shake off excess, and brush the seasoned olive oil mixture generously over the kernels. Adjust and fold the husks back into place.

Step 5

Place the corn directly on the grill. Cook for 10-15 minutes, turning occasionally, until the corn is tender and has char marks.

Step 6

While the corn is grilling, zest and juice the lime. In a bowl, mix the zest, lime juice, and grated Parmesan cheese together.

Step 7

Once the corn is cooked, carefully peel back and discard the husks. Brush the cooked corn with additional olive oil if desired, and sprinkle the Parmesan-lime mixture evenly over the ears.

Step 8

Garnish with fresh cilantro if using, and serve immediately. Enjoy your Parmesan Lime Grilled Corn!

Nutrition Facts

Serving size (564.9g)
Amount per serving % Daily Value*
Calories 991.2
Total Fat 60.8g 0%
Saturated Fat 23.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 88.9mg 0%
Sodium 1875.5mg 0%
Total Carbohydrate 82.5g 0%
Dietary Fiber 11.3g 0%
Total Sugars 25.2g
Protein 45.0g 0%
Vitamin D 0IU 0%
Calcium 931.3mg 0%
Iron 3.3mg 0%
Potassium 1070.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.8%
Protein: 17.0%
Carbs: 31.2%