Nutrition Facts for Parmesan fries

Parmesan Fries

Crispy, golden, and irresistibly flavorful, these Parmesan Fries are the ultimate upgrade to your fry game! Made with perfectly sliced Russet potatoes, double-fried for that iconic crunch, and generously tossed with savory Parmesan cheese, garlic powder, and black pepper, every bite packs a punch of indulgent flavor. A sprinkle of fresh parsley adds a pop of color and a hint of freshness to this loaded side dish. Whether you're serving them as a snack, a side, or a party appetizer, these Parmesan Fries are guaranteed to steal the show. Plus, with simple ingredients and straightforward steps, you'll have a restaurant-quality dish ready in no time! Serve them hot and crispy, and don’t forget the dipping sauces! Perfect for satisfying all your cheesy, salty cravings.

Nutriscore Rating: 65/100
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Image of Parmesan Fries
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 4 cups Vegetable oil
  • 1 cup Parmesan cheese
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Fresh parsley

Directions

Step 1

Wash and peel the potatoes. Cut them into thin, evenly-sized strips to ensure even cooking.

Step 2

Place the potato strips in a bowl of cold water and let soak for 30 minutes to remove excess starch. This helps achieve crispy fries.

Step 3

Drain the potatoes and pat them completely dry with a clean towel or paper towels.

Step 4

In a heavy-bottomed pot or deep fryer, heat the vegetable oil to 350°F (175°C). Use a kitchen thermometer for accuracy.

Step 5

Carefully add the potatoes in small batches to the hot oil, frying for 4-5 minutes or until they are light golden and slightly crispy. Remove with a slotted spoon and place on a paper towel-lined plate to drain. Repeat until all potatoes have been fried once.

Step 6

Increase the oil temperature to 375°F (190°C). Fry the potatoes again in small batches for 2-3 minutes each, or until they are golden brown and crispy. Remove and drain on fresh paper towels.

Step 7

In a large bowl, toss the hot fries with Parmesan cheese, garlic powder, salt, and black pepper until evenly coated.

Step 8

Chop the fresh parsley and sprinkle it over the fries as a garnish before serving.

Step 9

Serve the Parmesan fries immediately while hot and crispy. Enjoy!

Nutrition Facts

Serving size (2213.8g)
Amount per serving % Daily Value*
Calories 8742.3
Total Fat 865.0g 0%
Saturated Fat 137.4g 0%
Polyunsaturated Fat 537.6g
Cholesterol 88.9mg 0%
Sodium 3176.3mg 0%
Total Carbohydrate 270.6g 0%
Dietary Fiber 21.6g 0%
Total Sugars 14.0g
Protein 67.6g 0%
Vitamin D 0IU 0%
Calcium 1094.0mg 0%
Iron 14.7mg 0%
Potassium 6824.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.2%
Protein: 3.0%
Carbs: 11.8%