Nutrition Facts for Parmesan encrusted salmon fillet

Parmesan Encrusted Salmon Fillet

Elevate your dinner game with this irresistible Parmesan Encrusted Salmon Fillet recipe—a perfect blend of savory flavors and a crispy golden crust. Tender, flaky salmon fillets are topped with a mouthwatering mixture of grated Parmesan cheese, crunchy panko breadcrumbs, garlic powder, paprika, and fresh parsley, all brought together with a touch of melted butter. Baked to perfection in just 15 minutes, this dish is as quick as it is impressive. A broil at the end adds a final crunch, while a squeeze of fresh lemon brightens the rich, cheesy topping. Ideal for weeknight meals or elegant entertaining, this easy-to-make salmon recipe combines wholesome ingredients with gourmet flair to deliver a restaurant-quality dining experience at home. Serve alongside roasted vegetables or a crisp green salad for a complete, crowd-pleasing meal.

Nutriscore Rating: 59/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Parmesan Encrusted Salmon Fillet
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces (about 6 ounces each) Salmon fillets, skinless
  • 1 cup Parmesan cheese, grated
  • 0.5 cup Panko breadcrumbs
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 2 tablespoons Fresh parsley, chopped
  • 2 tablespoons Unsalted butter, melted
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper, freshly ground
  • 4 pieces (for serving) Lemon wedges

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

Pat the salmon fillets dry with paper towels and place them on the prepared baking sheet. Drizzle olive oil over the top of each fillet and season with half the salt and black pepper.

Step 3

In a mixing bowl, combine the Parmesan cheese, panko breadcrumbs, garlic powder, paprika, chopped parsley, melted butter, the remaining salt, and black pepper. Mix until the ingredients are evenly incorporated.

Step 4

Spoon the Parmesan mixture evenly onto the top of each salmon fillet. Press down gently to ensure the crust adheres well.

Step 5

Bake the salmon in the preheated oven for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork. The crust should be golden and crispy.

Step 6

Switch the oven to broil for an additional 1-2 minutes to further crisp up the crust, if desired. Be careful not to let it burn.

Step 7

Remove the salmon from the oven and let it rest for 2 minutes. Serve each piece with a lemon wedge for squeezing over the top, and enjoy immediately.

Nutrition Facts

Serving size (877.2g)
Amount per serving % Daily Value*
Calories 2006.3
Total Fat 115.2g 0%
Saturated Fat 43.8g 0%
Polyunsaturated Fat 1.3g
Cholesterol 557.3mg 0%
Sodium 4277.9mg 0%
Total Carbohydrate 24.6g 0%
Dietary Fiber 2.7g 0%
Total Sugars 2.7g
Protein 208.9g 0%
Vitamin D 2518.3IU 0%
Calcium 1018.3mg 0%
Iron 6.1mg 0%
Potassium 3600.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.6%
Protein: 42.4%
Carbs: 5.0%