Parmesan Dijon Chicken Cutlets

Crispy, golden, and bursting with flavor, these Parmesan Dijon Chicken Cutlets are a standout dish that's equally suited for busy weeknights or casual entertaining. Tender chicken breasts are transformed into thin, juicy cutlets, coated in a zesty Dijon mustard and egg mixture before being crusted with a savory blend of Parmesan cheese, panko breadcrumbs, garlic powder, and paprika. The result is a perfectly crunchy exterior that gives way to succulent, flavorful chicken in every bite. Cooked to perfection in olive oil for that irresistible golden finish, these cutlets are best served with a squeeze of fresh lemon for a bright, tangy accent. With just 35 minutes from prep to table and simple pantry staples, this recipe is your go-to for a fast, deliciously satisfying meal. Perfectly paired with a crisp green salad or roasted vegetables, these Parmesan Dijon Chicken Cutlets will quickly become a family favorite!

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Chicken breasts
• 0.75 cups Parmesan cheese, grated
• 0.25 cups Dijon mustard
• 1 cups Panko breadcrumbs
• 1 teaspoon Garlic powder
• 1 teaspoon Paprika
• 0.5 teaspoons Salt
• 0.5 teaspoons Black pepper
• 2 large Eggs
• 3 tablespoons Olive oil
• 4 wedges Lemon wedges (for serving)

Directions

Step 1

Place the chicken breasts on a cutting board and carefully slice each one in half horizontally to create thin cutlets. If necessary, use a meat mallet to pound to an even thickness of about 1/2 inch.

Step 2

In a shallow bowl, combine grated Parmesan cheese, panko breadcrumbs, garlic powder, paprika, salt, and black pepper. Mix well to evenly distribute the seasonings.

Step 3

In another shallow bowl, whisk together the eggs and Dijon mustard until smooth.

Step 4

Set up a breading station: one plate for the chicken, one bowl for the egg mixture, and one bowl for the Parmesan breadcrumb mixture.

Step 5

Dip each chicken cutlet first into the egg mixture, letting any excess drip off, then press firmly into the Parmesan breadcrumb mixture to coat both sides evenly. Set aside on a clean plate and repeat with the remaining cutlets.

Step 6

Heat 1 1/2 tablespoons of olive oil in a large skillet over medium heat. Once the oil is hot, add half of the cutlets to the skillet, being careful not to overcrowd the pan.

Step 7

Cook the chicken for 3-4 minutes on each side, or until golden brown and fully cooked with an internal temperature of 165°F (75°C). Remove the cooked cutlets and place them on a paper towel-lined plate to drain any excess oil.

Step 8

Wipe out the skillet if necessary, then add the remaining olive oil and repeat the cooking process with the remaining cutlets.

Step 9

Serve the Parmesan Dijon Chicken Cutlets hot, garnished with lemon wedges for a bright, zesty finish. Pair with a crisp green salad or roasted vegetables for a complete meal.

Nutrition Facts

Serving size	(1077.5g)

Amount per serving	% Daily Value*
Calories	2252.0

Total Fat 108.7g	0%
Saturated Fat 28.5g	0%
Polyunsaturated Fat 4.0g
Cholesterol 1004.0mg	0%
Sodium 4576.1mg	0%
Total Carbohydrate 50.3g	0%
Dietary Fiber 5.6g	0%
Total Sugars 7.2g
Protein 258.9g	0%

Vitamin D 82IU	0%
Calcium 843.7mg	0%
Iron 10.1mg	0%
Potassium 390.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.2%

Protein: 46.8%

Carbs: 9.1%