Nutrition Facts for Parmesan crusted tomatoes

Parmesan Crusted Tomatoes

Elevate your appetizer or side dish game with these irresistible Parmesan Crusted Tomatoes, a simple yet flavor-packed recipe that's ready in just 25 minutes! Perfectly ripe tomatoes are sliced and topped with a savory mixture of Parmesan cheese, crunchy panko breadcrumbs, and aromatic seasonings like garlic powder, dried basil, and oregano. Drizzled with olive oil for richness and baked to golden perfection, these tomatoes achieve the ideal balance of juicy, tender centers and crispy, cheesy crusts. Whether you're serving them as a warm starter or a vibrant accompaniment to grilled meats, these tomatoes are a crowd-pleasing way to add a burst of flavor and sophistication to your table. Garnish with fresh parsley for a pop of color and enjoy this easy, oven-baked delight bursting with Mediterranean-inspired goodness!

Nutriscore Rating: 70/100
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Image of Parmesan Crusted Tomatoes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces ripe tomatoes
  • 1 cup Parmesan cheese
  • 0.5 cup panko breadcrumbs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and prepare a baking sheet by lightly greasing it or lining it with parchment paper.

Step 2

Slice the tomatoes horizontally into thick, even rounds, about 1/2 inch thick. Arrange them in a single layer on the prepared baking sheet.

Step 3

In a mixing bowl, combine the Parmesan cheese, panko breadcrumbs, garlic powder, dried basil, dried oregano, salt, and black pepper. Mix well to evenly distribute all the ingredients.

Step 4

Drizzle the olive oil over the tomato slices, ensuring each slice gets a light coating.

Step 5

Spoon the Parmesan and breadcrumb mixture onto each tomato slice, evenly pressing it down to create a crust.

Step 6

Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the topping is golden brown and the tomatoes are tender.

Step 7

Remove the baking sheet from the oven and let the tomatoes cool slightly before serving.

Step 8

If desired, garnish with freshly chopped parsley before serving for added color and flavor.

Nutrition Facts

Serving size (654.1g)
Amount per serving % Daily Value*
Calories 846.9
Total Fat 58.6g 0%
Saturated Fat 22.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 88.9mg 0%
Sodium 2020.7mg 0%
Total Carbohydrate 45.8g 0%
Dietary Fiber 7.7g 0%
Total Sugars 14.6g
Protein 40.8g 0%
Vitamin D 0IU 0%
Calcium 980.5mg 0%
Iron 3.6mg 0%
Potassium 1217.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.4%
Protein: 18.7%
Carbs: 21.0%