Parmesan Crisps

Crispy, cheesy, and irresistibly simple, these homemade Parmesan Crisps are the ultimate snack or gourmet garnish that’s ready in under 15 minutes! Made with just one ingredient—grated Parmesan cheese—this recipe showcases how easy it is to create elegant, gluten-free bites that are as versatile as they are delicious. Perfectly golden with a delicate, lacy texture, these crisps pair beautifully with salads, soups, or can be enjoyed on their own as a savory snack. With only 5 minutes of prep and a quick bake time, Parmesan Crisps are a go-to for effortless entertaining or an indulgent treat in no time.

Nutriscore Rating: 38/100

Prep Time:5 mins

Cook Time:8 mins

Total Time:13 mins

Servings: 4

Ingredients

• 1 cup Parmesan cheese, grated

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat.

Step 2

Finely grate 1 cup of Parmesan cheese using a microplane or the fine side of a box grater.

Step 3

Using a tablespoon, scoop spoonfuls of grated Parmesan cheese onto the prepared baking sheet. Flatten each mound slightly to create circles approximately 2 inches in diameter, spacing them about 1 inch apart.

Step 4

Place the baking sheet in the center of the preheated oven and bake for 5-8 minutes. Keep a close eye on them, as the crisps can go from golden to burnt quickly.

Step 5

Remove the crisps from the oven once they are a light golden brown and have a lacy appearance.

Step 6

Allow them to cool on the baking sheet for a few minutes, then transfer them carefully to a wire rack to cool completely. They will crisp up further as they cool.

Step 7

Serve the Parmesan crisps plain as a snack or use them as a topping for salads, soups, or pasta dishes.

Nutrition Facts

Serving size	(80g)

Amount per serving	% Daily Value*
Calories	320

Total Fat 24g	0%
Saturated Fat 16g	0%
Polyunsaturated Fat g
Cholesterol 80mg	0%
Sodium 1360mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 32g	0%

Vitamin D 0IU	0%
Calcium 880mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%

Protein: 37.2%

Carbs: 0.0%