Nutrition Facts for Parmesan cheese sauce

Parmesan Cheese Sauce

Creamy, indulgent, and packed with flavor, this Parmesan Cheese Sauce is a versatile condiment that elevates any dish it touches. Made with a base of unsalted butter and a velvety roux, this luxurious sauce combines the rich, nutty essence of freshly grated Parmesan cheese with the warmth of garlic powder and a hint of nutmeg for a subtle depth. Perfectly thickened with whole milk and heavy cream, it’s ideal for draping over al dente pasta, complementing roasted vegetables, or serving as a luscious dipping sauce. Ready in just 15 minutes, this quick and easy recipe is a go-to for weeknight dinners or elegant gatherings alike. Enhance your meals with the best homemade Parmesan Cheese Sauce—you’ll never look at store-bought options the same way!

Nutriscore Rating: 46/100
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Image of Parmesan Cheese Sauce
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1.5 cups whole milk
  • 0.5 cups heavy cream
  • 1 cups freshly grated Parmesan cheese
  • 0.5 teaspoons garlic powder
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 pinch nutmeg (optional)

Directions

Step 1

In a medium saucepan, melt the unsalted butter over medium heat until fully melted and bubbling.

Step 2

Add the all-purpose flour to the melted butter and whisk constantly for about 1-2 minutes to make a roux. The mixture should be smooth and lightly golden in color.

Step 3

Gradually pour in the whole milk and heavy cream while continually whisking to prevent lumps.

Step 4

Continue cooking and whisking the mixture over medium heat until it begins to thicken, about 3-4 minutes.

Step 5

Reduce the heat to low and slowly add the freshly grated Parmesan cheese, stirring constantly until completely melted and incorporated.

Step 6

Add the garlic powder, salt, black pepper, and, if desired, a pinch of nutmeg. Stir well to combine and adjust seasoning if needed.

Step 7

Simmer the sauce on low for an additional 1-2 minutes to ensure all the flavors meld together. Be careful not to let it boil as it may cause the cheese to separate.

Step 8

Remove from heat and serve immediately over pasta, steamed vegetables, or as a dipping sauce for breadsticks.

Nutrition Facts

Serving size (771.1g)
Amount per serving % Daily Value*
Calories 1890.4
Total Fat 142.7g 0%
Saturated Fat 87.8g 0%
Polyunsaturated Fat 0.4g
Cholesterol 416.4mg 0%
Sodium 4393.2mg 0%
Total Carbohydrate 39.6g 0%
Dietary Fiber 0.8g 0%
Total Sugars 17.8g
Protein 104.5g 0%
Vitamin D 256.3IU 0%
Calcium 3083.0mg 0%
Iron 0.9mg 0%
Potassium 925.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.0%
Protein: 22.5%
Carbs: 8.5%