Parmesan Breadcrumb Baked Chicken

Crispy, golden, and utterly delicious, Parmesan Breadcrumb Baked Chicken is the perfect weeknight dinner that brings together comfort and gourmet flair. This oven-baked recipe features tender, juicy chicken breasts coated in a flavorful crust of panko breadcrumbs, grated Parmesan cheese, garlic, and paprika, ensuring every bite is rich in texture and taste. With minimal prep and no frying required, it’s a healthier take on classic breaded chicken while still delivering that satisfying crunch. Ideal for pairing with roasted vegetables, a crisp salad, or fluffy rice, this easy-to-make dish is a family favorite that turns simple ingredients into a standout meal. Whether you’re cooking for a crowd or just a cozy dinner at home, Parmesan Breadcrumb Baked Chicken will become a go-to recipe you’ll want to make again and again!

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces Boneless, skinless chicken breasts
• 1 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 0.5 cup All-purpose flour
• 2 Eggs
• 2 tablespoons Milk
• 1 cup Panko breadcrumbs
• 0.75 cup Grated Parmesan cheese
• 1 teaspoon Garlic powder
• 0.5 teaspoon Paprika
• 2 tablespoons Olive oil
• 0 Cooking spray

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil, and lightly coat it with cooking spray.

Step 2

Prepare a breading station with three shallow bowls. In the first bowl, add the flour and a pinch of salt and pepper. In the second bowl, whisk together the eggs and milk. In the third bowl, combine the panko breadcrumbs, Parmesan cheese, garlic powder, paprika, and a pinch of salt and pepper. Drizzle the olive oil over the breadcrumb mixture and toss until evenly coated.

Step 3

Season the chicken breasts with the salt and pepper on both sides.

Step 4

Dredge each chicken breast in the flour, shaking off any excess. Then dip it into the egg mixture, ensuring it is fully coated. Finally, press the chicken into the breadcrumb mixture, ensuring an even and thick coating.

Step 5

Place the breaded chicken breasts onto the prepared baking sheet. Lightly spray the tops with cooking spray to help with browning.

Step 6

Bake in the preheated oven for 20-25 minutes, or until the chicken is golden brown, crispy, and has an internal temperature of 165°F (74°C).

Step 7

Remove from the oven and let the chicken rest for 5 minutes before serving. Enjoy your Parmesan Breadcrumb Baked Chicken with a side of vegetables, salad, or rice!

Nutrition Facts

Serving size	(1034.1g)

Amount per serving	% Daily Value*
Calories	2229.7

Total Fat 83.8g	0%
Saturated Fat 26.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 1026.3mg	0%
Sodium 4391.8mg	0%
Total Carbohydrate 90.2g	0%
Dietary Fiber 4.0g	0%
Total Sugars 5.6g
Protein 267.3g	0%

Vitamin D 102.0IU	0%
Calcium 866.0mg	0%
Iron 13.6mg	0%
Potassium 2070.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.5%

Protein: 49.0%

Carbs: 16.5%