Nutrition Facts for Parmesan baked fries

Parmesan Baked Fries

Elevate your fry game with these irresistibly crispy and flavorful Parmesan Baked Fries! Made from perfectly sliced Russet potatoes, these oven-baked beauties strike the ultimate balance of crunch and tenderness, all without the grease of deep frying. Tossed in a mouthwatering blend of olive oil, garlic powder, paprika, and black pepper, and finished with a generous coating of freshly grated Parmesan cheese, these fries deliver a bold and savory punch in every bite. Garnished with vibrant fresh parsley, they’re as visually stunning as they are delicious. Quick to prepare and perfect as a side dish or snack, these Parmesan Baked Fries are the ultimate crowd-pleaser for any occasion. Give your family or guests a healthier, gourmet fry experience—all made in the comfort of your own kitchen!

Nutriscore Rating: 80/100
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Image of Parmesan Baked Fries
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Parmesan cheese
  • 2 tablespoons Fresh parsley

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

Step 2

Wash and scrub the potatoes thoroughly. Pat them dry with a clean kitchen towel.

Step 3

Cut the potatoes into evenly sized fries, approximately 1/4 inch thick, to ensure even baking.

Step 4

Place the sliced potatoes in a large mixing bowl and toss with olive oil, garlic powder, paprika, salt, and black pepper, ensuring the fries are evenly coated.

Step 5

Spread the fries out in a single layer on the prepared baking sheet, making sure they do not overlap, which helps them bake crispy.

Step 6

Bake in the preheated oven for 15 minutes, then remove the tray and flip the fries to ensure even cooking.

Step 7

Return the fries to the oven and bake for an additional 15 minutes, or until golden and crispy.

Step 8

Remove the fries from the oven and immediately toss them with freshly grated Parmesan cheese while they are still hot.

Step 9

Garnish with freshly chopped parsley for a burst of color and extra flavor.

Step 10

Serve the Parmesan baked fries immediately as a side dish or snack. Enjoy!

Nutrition Facts

Serving size (1312.1g)
Amount per serving % Daily Value*
Calories 1762.4
Total Fat 56.7g 0%
Saturated Fat 15.5g 0%
Polyunsaturated Fat 4.0g
Cholesterol 44.5mg 0%
Sodium 2857.3mg 0%
Total Carbohydrate 270.1g 0%
Dietary Fiber 22.4g 0%
Total Sugars 14.3g
Protein 51.9g 0%
Vitamin D 0IU 0%
Calcium 653.2mg 0%
Iron 15.4mg 0%
Potassium 6877.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 11.5%
Carbs: 60.1%