Nutrition Facts for Parmesan and garlic dipping oil

Parmesan and Garlic Dipping Oil

Elevate your appetizer game with this irresistible Parmesan and Garlic Dipping Oil—a flavorful blend of rich extra-virgin olive oil, savory Parmesan cheese, and aromatic garlic. Infused with dried oregano, basil, and a hint of red chili flakes for a subtle kick, this easy-to-make dip is perfect for pairing with warm, crusty bread. Ready in just 10 minutes, this recipe lets the bold Mediterranean-inspired flavors shine, while an optional drizzle of balsamic vinegar adds a touch of tangy sophistication. Whether entertaining guests or enjoying a cozy night in, this quick and elegant dipping oil is sure to impress!

Nutriscore Rating: 33/100
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Image of Parmesan and Garlic Dipping Oil
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup Extra-virgin olive oil
  • 4 cloves Fresh garlic
  • 0.25 cup Grated Parmesan cheese
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 0.25 teaspoon Red chili flakes
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 tablespoon Balsamic vinegar (optional)

Directions

Step 1

Peel and finely mince the garlic cloves.

Step 2

In a small serving bowl, combine the minced garlic, grated Parmesan cheese, dried oregano, dried basil, red chili flakes, salt, and ground black pepper.

Step 3

Pour the extra-virgin olive oil over the dry ingredients, stirring gently to combine.

Step 4

If desired, drizzle in balsamic vinegar for added depth of flavor and stir well.

Step 5

Let the mixture sit for 5 minutes to allow the flavors to meld together.

Step 6

Serve the dipping oil with warm, crusty bread for dipping.

Nutrition Facts

Serving size (290.0g)
Amount per serving % Daily Value*
Calories 2215.5
Total Fat 244.2g 0%
Saturated Fat 36.9g 0%
Polyunsaturated Fat g
Cholesterol 20mg 0%
Sodium 1531.5mg 0%
Total Carbohydrate 7.8g 0%
Dietary Fiber 1.1g 0%
Total Sugars 2.3g
Protein 9.1g 0%
Vitamin D 0IU 0%
Calcium 266.0mg 0%
Iron 1.0mg 0%
Potassium 87.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 97.0%
Protein: 1.6%
Carbs: 1.4%