Parma Rosa Sausage and Peppers

Delight your taste buds with the comforting flavors of Parma Rosa Sausage and Peppers, a rich and satisfying pasta dish that brings together tender Italian sausage, vibrant bell peppers, and a creamy, tomato-infused Parma Rosa sauce. This recipe combines the savoriness of browned sausage and sautéed vegetables with the luxurious creaminess of a Parmesan-laden sauce, making it a dinner favorite for families or entertaining guests. Tossed with your pasta of choice—like penne or fettuccine—and finished with fragrant fresh basil, this quick and easy 45-minute meal strikes the perfect balance of hearty and elegant. Whether you choose mild or spicy sausage, this crowd-pleaser is a vibrant, comforting option for any pasta lover.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 pound Italian sausage (mild or spicy)
• 3 cups Bell peppers (assorted colors, sliced into strips)
• 1 medium Yellow onion (thinly sliced)
• 2 cloves Garlic (minced)
• 2 tablespoons Olive oil
• 1 packet Parma Rosa sauce mix
• 1.5 cups Milk
• 0.5 cups Heavy cream
• 0.5 cups Grated Parmesan cheese
• 0.5 teaspoons Salt
• 0.25 teaspoons Ground black pepper
• 2 tablespoons Fresh basil (chopped, for garnish)
• 12 ounces Pasta of choice (e.g., penne or fettuccine)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until tender. Drain and set aside, reserving 1/2 cup of pasta water.

Step 2

While the pasta cooks, heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the Italian sausage and cook until browned and fully cooked, breaking it into crumbles as it cooks, about 7-8 minutes. Remove the sausage from the skillet and set aside.

Step 3

In the same skillet, add the remaining 1 tablespoon of olive oil. Toss in the sliced bell peppers, onion, and a pinch of salt. Sauté for 5-6 minutes, or until the vegetables are softened. Add the minced garlic and cook for 1 more minute, until fragrant.

Step 4

In a saucepan over medium heat, whisk together the Parma Rosa sauce mix, milk, and heavy cream. Cook while stirring frequently until the sauce thickens, about 5 minutes.

Step 5

Add the grated Parmesan cheese, cooked sausage, and sautéed vegetables to the sauce. Stir well to combine.

Step 6

Taste the sauce and season with more salt and ground black pepper, if needed. If the sauce is too thick, stir in the reserved pasta water, a tablespoon at a time, until desired consistency is reached.

Step 7

Toss the cooked pasta in the skillet with the sauce mixture, ensuring the pasta is evenly coated.

Step 8

Serve immediately, garnished with fresh basil and additional grated Parmesan cheese, if desired.

Nutrition Facts

Serving size	(2052.4g)

Amount per serving	% Daily Value*
Calories	2987.9

Total Fat 194.3g	0%
Saturated Fat 77.2g	0%
Polyunsaturated Fat 2.9g
Cholesterol 469.8mg	0%
Sodium 5761.0mg	0%
Total Carbohydrate 192.4g	0%
Dietary Fiber 19.2g	0%
Total Sugars 56.3g
Protein 122.1g	0%

Vitamin D 161.0IU	0%
Calcium 1152.3mg	0%
Iron 10.3mg	0%
Potassium 3644.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.2%

Protein: 16.2%

Carbs: 25.6%