Nutrition Facts for Parm breaded pork chops

Parm Breaded Pork Chops

Crispy, golden, and irresistibly flavorful, Parm Breaded Pork Chops are a perfect harmony of juicy pork and a crunchy Parmesan-breadcrumb coating. This simple yet satisfying recipe takes humble pork chops to the next level with a blend of Italian-style breadcrumbs, finely grated Parmesan cheese, garlic powder, and zesty Italian seasoning. With a quick pan-sear for a golden crust followed by a short bake in the oven, these pork chops come out perfectly cooked and tender every time. Ideal for a weeknight dinner or a special occasion, these chops pair beautifully with roasted veggies, mashed potatoes, or a fresh green salad. Ready in just 35 minutes, this dish is a winner for anyone craving a comforting, flavorful meal without the fuss. Perfect keywords: breaded pork chops recipe, Parmesan crusted pork, easy dinner idea.

Nutriscore Rating: 55/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Parm Breaded Pork Chops
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Pork chops (bone-in or boneless)
  • 1 cup Parmesan cheese, finely grated
  • 1 cup Breadcrumbs (Panko or Italian-style)
  • 0.5 cup All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1 teaspoon Garlic powder
  • 1 teaspoon Italian seasoning
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 tablespoons Olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the pork chops dry with paper towels and set them aside. This helps the breading stick better.

Step 3

Set up a dredging station with three shallow bowls. In the first bowl, mix the flour with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. In the second bowl, whisk together the eggs and milk. In the third bowl, combine the breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, and the remaining salt and pepper.

Step 4

Dip each pork chop into the flour mixture, coating it evenly on both sides. Shake off any excess flour.

Step 5

Next, dip the pork chop into the egg mixture, letting any excess drip off.

Step 6

Finally, press the pork chop into the breadcrumb mixture, ensuring it is fully coated. Repeat for all the pork chops.

Step 7

Heat a large oven-safe skillet over medium-high heat and add the olive oil. Once the oil is hot, place the breaded pork chops into the skillet. Cook for 2-3 minutes on each side until golden brown.

Step 8

Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the internal temperature of the pork chops reaches 145°F (63°C).

Step 9

Remove the skillet from the oven and let the pork chops rest for 5 minutes before serving.

Nutrition Facts

Serving size (1244.9g)
Amount per serving % Daily Value*
Calories 3141.6
Total Fat 178.5g 0%
Saturated Fat 73.0g 0%
Polyunsaturated Fat 4.0g
Cholesterol 865.1mg 0%
Sodium 7017.5mg 0%
Total Carbohydrate 122.2g 0%
Dietary Fiber 5.5g 0%
Total Sugars 8.0g
Protein 232.0g 0%
Vitamin D 95.0IU 0%
Calcium 2886.8mg 0%
Iron 12.6mg 0%
Potassium 2087.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.1%
Protein: 30.7%
Carbs: 16.2%