Paradise's Sensual Salad

Indulge your senses with Paradise's Sensual Salad, a vibrant, fruit-forward dish that combines the crispness of baby spinach and peppery arugula with the luscious sweetness of strawberries, mango, and pomegranate seeds. Elevated with creamy avocado, tangy goat cheese crumbles, and the crunch of toasted almond slices, this salad is a symphony of textures and flavors. A drizzle of honey-lime dressing ties it all together with a perfect balance of sweetness and zest, making it a refreshing choice for any occasion. Ready in just 15 minutes, this exotic yet effortless recipe is perfect for light lunches, dinner starters, or elegant gatherings. Fulfill your cravings for fresh, healthy, and bold flavors with this tropical-inspired masterpiece! Keywords: paradise salad, tropical salad recipe, fruit salad with goat cheese, summer salad ideas.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 cups Baby spinach leaves
• 2 cups Arugula
• 1 cup Strawberries
• 1 medium Mango
• 1 medium Avocado
• 1 cup Pomegranate seeds
• 1 cup Goat cheese (crumbled)
• 1 cup Toasted almond slices
• 3 tablespoons Honey
• 2 tablespoons Lime juice
• 2 tablespoons Olive oil
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper

Directions

Step 1

Wash and thoroughly dry the baby spinach leaves and arugula. Set aside in a large mixing bowl.

Step 2

Hull and slice the strawberries into thin slices.

Step 3

Peel and dice the mango into small cubes.

Step 4

Halve the avocado, remove the pit, and scoop out the flesh. Slice it thinly.

Step 5

In a small bowl, whisk together the honey, lime juice, olive oil, salt, and black pepper to create the dressing.

Step 6

Add the strawberries, mango, pomegranate seeds, and avocado to the bowl with the spinach and arugula. Toss gently to combine.

Step 7

Drizzle the dressing evenly over the salad and toss lightly to coat everything in the dressing.

Step 8

Sprinkle the crumbled goat cheese and toasted almond slices on top for the final touch.

Step 9

Serve immediately and enjoy the vibrant flavors of this paradise-inspired salad.

Nutrition Facts

Serving size	(1286.6g)

Amount per serving	% Daily Value*
Calories	2300.2

Total Fat 158.4g	0%
Saturated Fat 44.2g	0%
Polyunsaturated Fat 5.4g
Cholesterol 120.0mg	0%
Sodium 2331.8mg	0%
Total Carbohydrate 171.3g	0%
Dietary Fiber 39.2g	0%
Total Sugars 115.9g
Protein 76.7g	0%

Vitamin D 0IU	0%
Calcium 857.9mg	0%
Iron 11.2mg	0%
Potassium 3253.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.0%

Protein: 12.7%

Carbs: 28.3%