Paprika Chicken Wrap

Elevate your lunch game with this zesty and satisfying Paprika Chicken Wrap! Juicy strips of seasoned chicken, pan-seared to golden perfection, are the star of this quick and easy recipe. Paired with crisp lettuce, fresh tomato, and thinly sliced red onion, this wrap delivers a perfect balance of textures and flavors. A creamy lemon mayonnaise sauce ties everything together, adding a tangy kick to every bite. Wrapped in soft tortillas and ready in just 30 minutes, this recipe is perfect for busy weeknights or a portable meal on the go. With its bold paprika-spiced chicken and fresh, vibrant ingredients, this wrap is guaranteed to become a crowd-pleasing favorite for lunch or dinner.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 large boneless chicken breast
• 1 teaspoon paprika
• 0.5 teaspoon garlic powder
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons olive oil
• 4 medium tortilla wraps
• 4 lettuce leaves
• 1 large tomato
• 0.5 medium red onion
• 4 tablespoons mayonnaise
• 1 tablespoon lemon juice

Directions

Step 1

Cut the chicken breast into thin strips, about 1/2 inch wide.

Step 2

In a mixing bowl, combine paprika, garlic powder, salt, and black pepper.

Step 3

Add the chicken strips to the spice mixture, tossing to coat them evenly.

Step 4

Heat olive oil in a large skillet over medium-high heat.

Step 5

Add the seasoned chicken strips to the skillet and cook for 6-8 minutes or until cooked through and golden brown, stirring occasionally.

Step 6

While the chicken is cooking, slice the tomato and red onion into thin slices.

Step 7

In a small bowl, mix together mayonnaise and lemon juice to prepare the sauce.

Step 8

To assemble the wraps, lay out the tortilla wraps on a flat surface.

Step 9

Spread a tablespoon of the lemon mayonnaise sauce in the center of each wrap.

Step 10

Place a lettuce leaf on each wrap, followed by a few slices of tomatoes and onions.

Step 11

Divide the cooked chicken among the wraps, placing it atop the vegetables.

Step 12

Fold in the sides of each tortilla wrap, then roll from the bottom up to enclose the filling.

Step 13

Slice in half if desired, and serve immediately.

Nutrition Facts

Serving size	(778.6g)

Amount per serving	% Daily Value*
Calories	1618.1

Total Fat 92.0g	0%
Saturated Fat 14.2g	0%
Polyunsaturated Fat 3.8g
Cholesterol 232mg	0%
Sodium 4725.6mg	0%
Total Carbohydrate 127.0g	0%
Dietary Fiber 8.1g	0%
Total Sugars 22.5g
Protein 71.5g	0%

Vitamin D 0IU	0%
Calcium 241.6mg	0%
Iron 8.9mg	0%
Potassium 1297.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.0%

Protein: 17.6%

Carbs: 31.3%