Nutrition Facts for Paper bag popcorn

Paper Bag Popcorn

Craving a quick, healthy snack? Try making Paper Bag Popcorn, a microwave-friendly recipe that delivers fresh, fluffy popcorn in just minutes—no stovetop or oil needed! With only three pantry staples—popcorn kernels, a pinch of salt, and optional butter—this DIY popcorn is the ultimate customizable treat. Simply pop the kernels in a plain brown paper bag, season to your liking (think garlic powder, paprika, or even cinnamon), and let the microwave work its magic. Perfect for family movie nights or mid-afternoon cravings, this fuss-free recipe yields a satisfying snack with minimal cleanup. Plus, it’s as budget-friendly as it is delicious.

Nutriscore Rating: 45/100
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Image of Paper Bag Popcorn
Prep Time:2 mins
Cook Time:3 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1/4 cup Popcorn kernels
  • 1/4 teaspoon Salt
  • 1 tablespoon Butter (optional)

Directions

Step 1

Measure 1/4 cup of popcorn kernels and pour them into a plain brown paper bag (such as a lunch bag).

Step 2

Add 1/4 teaspoon of salt to the bag. If desired, you can also add other seasonings, such as garlic powder, paprika, or cinnamon, for a flavorful twist.

Step 3

Fold the top of the paper bag over twice to seal it closed. Ensure the folds are tight to prevent popcorn from spilling during cooking.

Step 4

Place the bag upright in the microwave and set the timer to 2-3 minutes. Monitor the popcorn carefully; stop the microwave when the popping slows to about 1-2 seconds between pops to avoid burning.

Step 5

Carefully remove the bag from the microwave (it will be hot), and open it cautiously to release the steam.

Step 6

If you like buttery popcorn, melt 1 tablespoon of butter in a small microwave-safe bowl for about 15-20 seconds. Drizzle the butter over the popcorn inside the bag and gently shake the bag to coat.

Step 7

Pour the popcorn into a bowl or serve directly from the paper bag. Enjoy your homemade, freshly popped treat!

Nutrition Facts

Serving size (40.7g)
Amount per serving % Daily Value*
Calories 195.8
Total Fat 12.6g 0%
Saturated Fat 7.4g 0%
Polyunsaturated Fat g
Cholesterol 31mg 0%
Sodium 593.8mg 0%
Total Carbohydrate 18.5g 0%
Dietary Fiber 3.8g 0%
Total Sugars 0.2g
Protein 3.1g 0%
Vitamin D 7IU 0%
Calcium 5.8mg 0%
Iron 0.7mg 0%
Potassium 85.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%
Protein: 6.2%
Carbs: 37.0%