Papaya Seed Dressing
Elevate your salads with the bold and tangy flavors of homemade Papaya Seed Dressing! This vibrant recipe blends the unique spiciness of fresh papaya seeds with the tropical sweetness of ripe papaya flesh, balanced by the zesty kick of lime juice and apple cider vinegar. A drizzle of honey adds a touch of natural sweetness, while a splash of extra virgin olive oil creates a smooth, velvety texture. Infused with the aromatic bite of chopped shallots, this quick 10-minute recipe is a creative, nutrient-packed alternative to traditional dressings. Perfect for leafy greens, roasted veggies, or as a marinade, this versatile dressing will transform any dish into a tropical sensation!
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Ingredients
- 2 tablespoons Fresh papaya seeds
- 2 tablespoons Papaya flesh
- 1/3 cup Extra virgin olive oil
- 2 tablespoons Apple cider vinegar
- 1 tablespoon Honey
- 1 tablespoon Fresh lime juice
- 1/2 teaspoon Salt
- 1/4 teaspoon Ground black pepper
- 1 small Shallot
- 2 tablespoons Water
Directions
Step 1
Rinse the papaya seeds under cold water to remove any remaining papaya pulp. Set aside.
Step 2
Peel and finely chop the small shallot.
Step 3
In a blender or food processor, combine the fresh papaya seeds, papaya flesh, olive oil, apple cider vinegar, honey, lime juice, salt, ground black pepper, chopped shallot, and water.
Step 4
Blend the ingredients on high speed until the mixture becomes smooth and emulsified. This will take about 1-2 minutes.
Step 5
Taste the dressing and adjust the seasoning with additional salt, lime juice, or honey if needed.
Step 6
Pour the dressing into a jar or container with a lid for easy storage.
Step 7
Chill the dressing in the refrigerator for at least 15 minutes before serving to let the flavors meld.
Step 8
Serve over your favorite salad or use as a marinade for grilled meats or vegetables. Enjoy!
Nutrition Facts
| Serving size | (266.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 762.5 |
| Total Fat 75.1g | 0% |
| Saturated Fat 10.8g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 1191.5mg | 0% |
| Total Carbohydrate 30.5g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 23.2g | |
| Protein 1.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 36.2mg | 0% |
| Iron 1.0mg | 0% |
| Potassium 217.1mg | 0% |
Source of Calories