Papaya Relish

Brighten up your meals with this vibrant and tropical Papaya Relish, a perfect balance of sweet, tangy, and savory flavors. This no-cook recipe combines juicy, ripe papaya with zesty red bell peppers, crisp red onions, and fresh cilantro, all brought to life with a splash of lime juice, a hint of vinegar, and a touch of honey. For an added kick, you can include minced jalapeño, making it a versatile condiment that pairs beautifully with grilled chicken, fish, tacos, or even burgers. Ready in just 15 minutes, this colorful, refreshing relish is not only easy to prepare but also packed with fresh ingredients, making it a healthy and flavorful addition to any dish.

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 2 cups Ripe papaya, peeled, seeded, and diced
• 1 medium Red bell pepper, finely chopped
• 0.5 cup Red onion, finely chopped
• 2 tablespoons Fresh cilantro, chopped
• 2 tablespoons Fresh lime juice
• 1 tablespoon White vinegar
• 1 teaspoon Honey
• 0.5 teaspoon Salt
• 0.25 teaspoon Ground black pepper
• 1 small Optional: Fresh jalapeño, finely minced

Directions

Step 1

In a medium mixing bowl, combine the diced papaya, red bell pepper, and red onion.

Step 2

Add the chopped cilantro, lime juice, white vinegar, and honey to the bowl. Gently toss to combine.

Step 3

Season the mixture with salt and ground black pepper. If desired, stir in the minced jalapeño for a hint of heat.

Step 4

Let the relish sit for 10-15 minutes to allow the flavors to meld together. Stir gently before serving.

Step 5

Serve the papaya relish as a topping for grilled chicken or fish, or use as a condiment for tacos, burgers, or sandwiches.

Nutrition Facts

Serving size	(805.3g)

Amount per serving	% Daily Value*
Calories	313.2

Total Fat 1.4g	0%
Saturated Fat 0.4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1202.8mg	0%
Total Carbohydrate 76.1g	0%
Dietary Fiber 14.2g	0%
Total Sugars 44.9g
Protein 6.1g	0%

Vitamin D 0IU	0%
Calcium 115.0mg	0%
Iron 2.3mg	0%
Potassium 1798.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%

Protein: 7.1%

Carbs: 89.2%