Nutrition Facts for Papaya juice

Papaya Juice

Quench your thirst with this tropical treat—Papaya Juice, a quick and refreshing drink packed with natural sweetness and vibrant flavors. Made with ripe, sun-kissed papaya, zesty lime juice, and a hint of sugar, this rejuvenating beverage comes together in just 10 minutes. Blended to silky perfection and served over ice, it’s the ideal thirst-quencher for sunny days or a nutrient-rich breakfast boost. Customize your juice by straining it for an ultra-smooth texture or enjoy it as-is for a fiber-filled delight. Perfectly balanced in taste, this two-ingredient wonder is your go-to recipe for tropical indulgence.

Nutriscore Rating: 71/100
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Image of Papaya Juice
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 medium-sized Ripe papaya
  • 1.5 cups Water
  • 2 tablespoons Sugar
  • 1 tablespoon Lime juice
  • 4 pieces Ice cubes

Directions

Step 1

Peel the papaya and remove the seeds. Cut the flesh into small cubes.

Step 2

Add the papaya cubes to a blender.

Step 3

Pour in the water and blend until smooth.

Step 4

Add the sugar and lime juice, then blend again for about 30 seconds to mix well.

Step 5

Strain the mixture through a fine mesh sieve into a large bowl or pitcher to remove any fibrous pulp (optional for a smoother texture).

Step 6

Pour the juice into serving glasses over ice cubes.

Step 7

Serve immediately and enjoy!

Nutrition Facts

Serving size (886.2g)
Amount per serving % Daily Value*
Calories 256.3
Total Fat 1.1g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 39.2mg 0%
Total Carbohydrate 65.2g 0%
Dietary Fiber 6.4g 0%
Total Sugars 48.2g
Protein 2.4g 0%
Vitamin D 0IU 0%
Calcium 108.7mg 0%
Iron 0.3mg 0%
Potassium 936.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%
Protein: 3.4%
Carbs: 93.0%