Papaya Cooler

Quench your thirst with this vibrant and refreshing Papaya Cooler, a tropical-inspired drink that's as healthy as it is delicious! Made with sweet, juicy papaya, a splash of zesty lime juice, and just a touch of honey for natural sweetness, this drink strikes the perfect balance of flavors. Blended with cold water and ice, it transforms into a frothy, chilled delight, ready to cool you down on a hot day. Garnished with fresh mint leaves for a burst of herbal freshness, the Papaya Cooler is not only visually stunning but also packed with vitamin C and antioxidants. Ready in just 10 minutes, this quick and easy drink recipe is perfect for summer gatherings or as a rejuvenating midday treat. Don't miss out on this tropical escape in a glass!

Nutriscore Rating: 72/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

2 cups (cubed) ripe papaya
2 tablespoons fresh lime juice
1 tablespoon honey
1.5 cups cold water
1 cup ice cubes
4 leaves (for garnish) fresh mint leaves

Directions

Step 1

Peel the ripe papaya, remove the seeds, and cut the flesh into medium-sized cubes. Measure 2 cups of cubed papaya.

Step 2

In a blender, combine the cubed papaya, fresh lime juice, honey, and cold water.

Step 3

Blend on high speed until smooth and well combined.

Step 4

Add the ice cubes to the blender and blend again for 30 seconds until the mixture is chilled and slightly frothy.

Step 5

Taste the cooler and adjust sweetness with more honey if needed, blending briefly to mix.

Step 6

Pour the Papaya Cooler into glasses and garnish each with a fresh mint leaf.

Step 7

Serve immediately and enjoy the refreshing tropical flavors!

Portion size

Nutrition Facts

Serving size	(1123.1g)

Amount per serving	% Daily Value*
Calories	272.7

Total Fat 1.4g	0%
Saturated Fat 0.3g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 52.4mg	0%
Total Carbohydrate 71.0g	0%
Dietary Fiber 8.8g	0%
Total Sugars 48.3g
Protein 3.4g	0%

Vitamin D 0IU	0%
Calcium 140.3mg	0%
Iron 0.8mg	0%
Potassium 1274.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 4.4%

Carbs: 91.6%