Nutrition Facts for Papa bear's baked italian lemon chicken

Papa Bear's Baked Italian Lemon Chicken

Experience the vibrant flavors of "Papa Bear's Baked Italian Lemon Chicken," a simple yet elegant dish that's perfect for weeknight dinners or special occasions. Succulent bone-in, skin-on chicken thighs are infused with the zesty brightness of fresh lemons, savory Italian seasoning, and a touch of smoky paprika, all baked to golden perfection in a bath of aromatic garlic and chicken broth. The result is tender, juicy chicken with irresistibly crispy skin, enhanced by a final garnish of fresh parsley for a pop of color. Ready in under an hour, this baked lemon chicken pairs beautifully with roasted vegetables, creamy mashed potatoes, or a refreshing green salad. It’s a light, flavorful, and wholesome recipe that brings a taste of Italy straight to your table. Perfect for those seeking a quick, healthy, and crowd-pleasing meal!

Nutriscore Rating: 67/100
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Image of Papa Bear's Baked Italian Lemon Chicken
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 6 pieces chicken thighs (bone-in, skin-on)
  • 2 whole fresh lemons
  • 4 tablespoons extra-virgin olive oil
  • 4 cloves garlic cloves
  • 2 teaspoons Italian seasoning
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)
  • 1 cup chicken broth

Directions

Step 1

Preheat your oven to 400°F (200°C) and lightly grease a baking dish large enough to fit the chicken thighs in a single layer.

Step 2

Zest one of the lemons, then juice both lemons into a small bowl. Reserve both the zest and the juice for later.

Step 3

Mince the garlic cloves and mix them with the lemon juice, olive oil, Italian seasoning, paprika, salt, and black pepper in a mixing bowl.

Step 4

Pat the chicken thighs dry with paper towels and place them into the prepared baking dish, skin-side up.

Step 5

Pour the lemon juice mixture evenly over the chicken thighs, making sure they’re coated well. Sprinkle the reserved lemon zest over the top for added flavor.

Step 6

Pour the chicken broth around the chicken thighs in the baking dish, being careful not to rinse off the seasoning on the chicken.

Step 7

Bake the chicken in the preheated oven for 40-45 minutes, or until the internal temperature reaches 165°F (74°C) when checked with a meat thermometer.

Step 8

If the skin isn't crispy enough, broil the chicken on high for 2-3 minutes, keeping a close eye to prevent burning.

Step 9

Remove the chicken from the oven and let it rest for 5 minutes before serving. Garnish with freshly chopped parsley if desired.

Step 10

Serve hot with your favorite sides, such as roasted vegetables, mashed potatoes, or a crisp green salad.

Nutrition Facts

Serving size (1335.6g)
Amount per serving % Daily Value*
Calories 2442.7
Total Fat 194.3g 0%
Saturated Fat 47.2g 0%
Polyunsaturated Fat 0g
Cholesterol 729mg 0%
Sodium 3661.2mg 0%
Total Carbohydrate 19.4g 0%
Dietary Fiber 5.7g 0%
Total Sugars 3.7g
Protein 168.2g 0%
Vitamin D 0IU 0%
Calcium 218.1mg 0%
Iron 12.3mg 0%
Potassium 2154.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.0%
Protein: 26.9%
Carbs: 3.1%